Canadian Book Review Annual

Smoothies , meatless dishes , and ideas for snacks enrich these practical
collections . Janet Arnett 2242 Paré , Jean . Easy Healthy Recipes . Edmonton :
Company ' s Coming , 2006 . 160p . Lifestyle Series . photos . index . $ 19 . 99pa .
... Canada ' s Food Guide with at least one serving of fruits or vegetables in one
portion of every recipe , and uses an icon to highlight recipes that do better than
that .

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ISBN: UVA:X030266089

Category: Books

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99 Calorie Myth and SANE Certified Green Smoothies Updated and Expanded

But what ARE these higher-quality foods? Good news: They include the delicious rich smoothies you'll discover in this book! **Get Your Free 6-Step Weight-Loss Blueprint: SANESolution.com/Blueprint

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Author: Jonathan Bailor

Publisher: Sane Solution

ISBN: 0692624813

Category:

Page: 218

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READY, SET, BLEND! Formulated by New York Times Best-selling Author and Natural Weight-Loss Expert Jonathan Bailor, your SANE CertifiedTM green smoothies are radically different from the sugar saturated "healthy" smoothies you will find on grocery store shelves and served at smoothie chains. While those smoothies can contain as much sugar as three cans of Coke, your SANE CertifiedTM green smoothies contain about as much sugar as a cup of fresh blueberries. They also contain no artificial sweeteners, unnatural chemicals or flavorings, are 100% gluten free, never contain any GMO ingredients, and are 100% kid-approved and family friendly. In short, your SANE CertifiedTM green smoothies are the single most effective and safest beverage you and your family could ever enjoy. Simply by adding two to four of these smoothies to your family's daily routine, within one week you can: Lose Weight Reverse aging Control diabetes Boost your concentration Reduce hunger Clear away cellulite Reduce risk of cancer Increase energy Curb cravings End overeating And so much more! **Get Your Free 6-Step Weight-Loss Blueprint: SANESolution.com/Blueprint WHAT MAKES A SANE CERTIFIED RECIPE DIFFERENT? Backed By Research: Scientifically proven to burn fat, boost energy levels, and improve your health. Always Great Tasting: Designed by top chef's to taste unbelievable - you won't ever call this "diet food." Easy & The Entire Family Will Love Them: Perfectly balanced between convenience, variety, and affordability so you get great tasting results without spending hours in the kitchen. NEW TO SANE EATING? What if everything you thought you knew about weight loss was wrong? What if you could eat more, exercise less, and lose weight? What if the world's most advanced science proved it? Now you can join the millions who are breaking free from the calorie myth and "Going SANE!" If you want to boost heath and burn fat long term, then we respectfully ask you to ignore EVERYTHING you've been told about weight loss. Like counting calories. Exercising every day. And avoiding fatty food. These "rules," it turns out, are COMPLETELY in REVERSE. They're mistakes. And that's not hype ...it's SCIENCE. Now, based on a mountain of scientific evidence, there's a stunningly effective science-backed plan that can help you achieve the greatest wellness success of your life. Turn your body into a fat-burning machine at any age with these revolutionary recipes! **Get Your Free 6-Step Weight-Loss Blueprint: SANESolution.com/Blueprint PLEASE STOP COUNTING CALORIES! Starving yourself is absolutely pointless because your body has its own way to keep your body at a set weight, no matter how many calories you cut. It's NOT the calories ... it's NOT the carbs ... it's NOT the fat that matters. The secret to lasting weight loss lies in the QUALITY of the food you eat. In your recipe book, you'll discover dozens of foods that actually help lower your set-point to that of a naturally THIN person. The result? Your hormones will become balanced so you can eat to your heart's content and still lose weight. PLEASE EAT MORE FOOD! Researchers have proved that people eating higher-quality foods lost a staggering 86.5% more body fat than typical dieters - even though they ate the same number of calories. But what ARE these higher-quality foods? Good news: They include the delicious rich smoothies you'll discover in this book! **Get Your Free 6-Step Weight-Loss Blueprint: SANESolution.com/Blu"

The Best Green Smoothies on the Planet

The 150 Most Delicious, Most Nutritious, 100% Vegan Recipes for the World's
Healthiest Drink Tracy Russell. Plus, one of the biggest benefits of green
smoothies is that they are graband-go, so they can be as convenient as a ... You
can eat a whole foods diet every day for the rest of your life and never go hungry
or feel deprived. You can enjoy a green smoothie every single day. By
implementing a long-term diet overhaul, you have a much ......99 WeIGHt LOSS
Green SMOOtHIeS.

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Author: Tracy Russell

Publisher: BenBella Books

ISBN: 9781940363271

Category: Cooking

Page: 256

View: 880

Indulge in these easy, delicious recipes and discover the incredible health benefits of green smoothies! IncredibleSmoothies.com founder Tracy Russell tried just about every fad diet and expensive "superfood" supplement out there, with negligible results. It wasn't until she discovered green smoothies that she lost 40 pounds, lowered her cholesterol by 50 points, and started running marathons. In The Best Green Smoothies on the Planet, Russell shares healthy, down-to-earth recipes made with unprocessed whole foods. Packed with fresh fruits and vegetables--particularly leafy greens--that you can find at your neighborhood grocery store or local farmers' market, every recipe in this book contains nutrition information as well as options for substitutions and variations. Russell reveals optimal flavor pairings (which green goes best with which fruit and which fruits blend best together) and specific health benefits of key ingredients. Focusing on the many positive effects of drinking green smoothies, including detox and cleansing, natural weight loss, and mood enhancement, Russell offers nutrient-rich recipes with flavorful, fun combinations such as: Pineapple-Ginger Chocolate-Peanut Butter Mango-Avocado Cherry-Pomegranate Nectarine-Goji Berry With 150 delicious green smoothie favorites (enough smoothies for five whole months!), The Best Green Smoothies on the Planet provides recipes that can accommodate and enhance any individual or family diet. Whether you're a smoothie veteran or trying something new, these drinks will wow you--with both accessibility and incredible taste.

Vegan Slow Cooking for Two or Just for You

More than 100 Delicious One-Pot Meals for Your 1.5-Quart/Litre Slow Cooker
Kathy Hester ... Vegan Siow Cooking for Two or Just You is loaded with
deliciously healthy, plant-based recipes! Most are oil-free ... This is a must-have
addition to every vegan cookbook collection!" —KATHY PATALSKY, author of
365 Vegan Smoothies and the blog, Healthy. Happy. ... ISBN: 978-1-59233-563-
3 9 781592 335633 Cooking / Vegetarian & Vegan $19.99 US £14.99 UK $21 99
CAN ma Winn!

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Author: Kathy Hester

Publisher: Fair Winds Press

ISBN: 9781610589260

Category: Cooking

Page: 176

View: 423

If you have a small family or are looking for better-portioned vegan meals (that don’t force you to eat chili for a week straight!), Vegan Slow Cooking for Two or Just for You is the perfect resource for you. Featuring recipes geared specifically for use with a 1.5- to 2-quart slow cooker, you’ll find endless meal ideas that you can make with minimal effort and maximum taste. Just prep a few items the night before or morning of, and come home to a hot meal—or side, or dessert—the moment you walk in the door! The little slow cooker is so easy to use that it makes cooking everyday a snap, so you can have a healthy variety of foods at a fraction of the cost of eating out. Inside, you’ll find a whole new world of food to fall in love with, from breakfast-y Pumpkin Polenta to comforting White Bean Quinoa Gumbo to luscious Blueberry Lemon Cake. You’ll be amazed at what your little slow cooker can do!

American Book Publishing Record

6 ' 64 Everything tastes better with bacon : 70 fabulous recipes for every meal of
the day / by Sara Perry . San Francisco ... Garden City Park , N . Y : Square One
Publishers , 2002 . p . cm . ( TX772 . P29 2002 ) 21 ... 875 Sin - free chocolate
smoothies ; à chocolate lover ' s guide to 70 nutritious blended drinks / Gabriel
Constans . New York : Avery ... Includes index . ( TX693 . 658 2002 ) 21
2001054321 ISBN 0 - 517 - 22074 - 1 8 . 99 1 . Casserole cookery . 2 . Low - fat
diet - Recipes .

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ISBN: STANFORD:36105111052911

Category: Books

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The Illustrated London News

NOW READY , PRICE ONE SHILLING The Richest Qualities , at 50s the full dress
, of every description of Holsier , Belt , and Pocket Pistols ... RANGEMENT of the
SPELLING , which smoothies all difficulties exthe orizinal and by far the best ,
requiring no preparation ... Travelling , and Health ; including Recipes relutive to
every household Establishe I 1806 . ... 4 5 5 6 6 7 7 8 8 99 100 11 12 13 13 13 14
MACASSAR OIL , for creating and sustaininy 2 luxuriant head of mode . why sh
uld ...

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Author:

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ISBN: ONB:+Z255611400

Category:

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Forthcoming Books

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Author: Rose Arny

Publisher:

ISBN: UOM:39015046814839

Category: American literature

Page:

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Super Smoothies Reference to Go

50 Recipes for Health and Energy Mary Corpening Barber, Sara Corpening
Whiteford ... Every parent knows that getting breakfast down a wiggly kid can be
quite a feat. ... If your little one has never had them, introduce a very small amount
at first and wait for up to 5 days to see if an allergic ... Makes about 1 cup; serves
2 Per serving: calories 99; calories from fat 20 (20%); total fat 2 g; saturated fat 1
g; ...

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Author: Mary Corpening Barber

Publisher: Chronicle Books

ISBN: 0811871703

Category: Cooking

Page: 106

View: 781

Not just fancy fruit drinks anymore, smoothies have evolved. The 50 recipes in this ebook combine all kinds of nutritious ingredients to create smoothies that are as healthy as they are delicious. You'll find something for everyone: smoothies to soothe a teething baby, fuel a workout, tame a hangover, ward off a cold, and even enhance your love life! Open this ebook, turn to any page, and blend away to your hearts content.

Astronomy

BananaSnaps Apple Pie Calzones Berry Banana Split Pizza Duomo M
Smoothies AND OTHER COOKTE RECIPES reading level : 3 - 4 interest level ...
Begin with one slice of the bread Use the rolling pin to flatten the slice Wormy
Apple Croissants oooo AND OTHER HALLOWEEN RECIPES What Is Sushi ? ...
Fall Fun Food For Cool Cooks Photos of every recipe ! ... 99 ( S / L ) Fall 2008 Set
of 4 : $ 101 .

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Author: Kristen Lippincott

Publisher: DK Publishing (Dorling Kindersley)

ISBN: 1564586804

Category: Astronomy

Page: 64

View: 555

Text and color illustrations provide information about outer space, the planets, the stars, and the people who study them.

The Ladies Home Journal

By Lisa Collier Cool 180 FABULOUS LOOKS FOR FALL In Every Issue People
42 FIRST PERSON “ My Sons Aren't Like Other ... By Bernice Kanner 216 THE
SMART SHOPPER Beauty & Fashion 208 SUPER SMOOTHIES 98 THE OTHER
MRS . BUSH 180 FALL '99 STYLE REPORT There's a lot to love about this
season's crop of clothes : They go long on comfort ... By Kimberlie A. Waugh
Food 195 FOOD JOURNAL Three delicious and quick shrimp recipes to clip ,
save and enjoy !

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ISBN: STANFORD:36105028730500

Category: Women

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Fruit Processing

The " Juice & spritzers have been on every as a synonym for health and More "
concept developed by body's lips . ... the so - called new segments . can be
enjoyed the whole day Marketed as " Smoothies ” , Now that the classic taste of
through . ... being presented also recently developed red sp Pineapple - carrot
ACE is one include orange - strawberry , ritzers . ... like Heidelberg drinks
specialists apricot . the popular ACE fruit juice presened at the Brau'99 . drinks ,
offers an added ...

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Author:

Publisher:

ISBN: CORNELL:31924077320848

Category: Fruit

Page:

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The Dude Diet

Kosher salt is available in every single grocery store everywhere and will run you
all of $2 for a giant box, so please buy ... on pancakes and French toast, but it's
also a great sweetener for oatmeal, smoothies, sauces, salad dressings, and
more. ... It's mild and slightly sweet with a unique smokiness that adds depth and
complexity to a variety of savory recipes. ... but feel free to indulge your inner
hipster and experiment with one of the many artisanal sriracha sauces on the
market.

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Author: Serena Wolf

Publisher: HarperCollins

ISBN: 9780062424396

Category: Cooking

Page: 352

View: 391

From chef and creator of the popular food blog Domesticate-Me.com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full-color photography. Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in execution—inhaling a "salad" topped with fried chicken fingers or ordering their Italian hero on a whole wheat wrap (that makes it healthy, right?). There are several issues with men going on diets. First, they seem to be misinformed about basic nutrition. They are also, generally, not excited about eating "health food." You can lead a dude to the salad bar, but you can’t make him choose lettuce. Enter Serena Wolf—chef, food blogger, and caretaker of a dude with some less than ideal eating habits. As a labor of love, Serena began creating healthier versions of her boyfriend’s favorite foods and posting them on her blog, where she received an overwhelming response from men and women alike. Now, in The Dude Diet, Serena shares more than 125 droolworthy recipes that prove that meals made with nutrient-dense whole foods can elicit the same excitement and satisfaction associated with pizza or Chinese take-out. The Dude Diet also demystifies the basics of nutrition, empowering men to make better decisions whether they’re eating out or cooking at home. Better still, each recipe is 100% idiot-proof and requires only easily accessible ingredients and tools. With categories like Game Day Eats, On the Grill, Serious Salads, and Take Out Favorites, The Dude Diet will arm dudes and those who love them with the knowledge they need to lead healthier, happier lives—with flattened beer bellies and fewer meat sweats. The Dude Diet includes 102 full-color photographs.

Esquire

A self - consciously alternative collective runs one of The high rate of pot smoking
may have obscured last the most popular ... drugs , and dope and booze have
Crazy Dave's smoothies ( fruit drinks thickened with been tried in every
combination . ... A consumer - elected board of directors students are returning to
grass , finding booze hangover wrests free recipes and ... the lab's ( Continued
on page 182 ) MEN OF VASSAR T higher proportion of men tha by ESQUIRE :
SEPTEMBER 99.

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Author:

Publisher:

ISBN: UVA:X000021859

Category: Fashion

Page:

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Kliatt Young Adult Paperback Book Guide

Book Publishing Company ( P . O . Box 99 , Summertown , TN 38483 ) . ... When
possible , variations are given for key ingredients so that one need not prepare
only the basic recipes . Some of the recipes : Smoothies , Muffins , Lasagna , Tofu
Salad , Hummus , Peanut Butter Orange Spread , Red Beans and Rice , Falafel ,
Apple ... Shirley Reis , IMC Dir . , Lake Shore M . S . , Mequon , WI Every issue of
VOYA is packed with • Over 140 reviews of the latest in teen reading ( including
CD ...

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ISBN: UOM:39015078851543

Category: Best books

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The Economist

99 12 al IN HIS quintessentially English diaries , I James Lees - Milne recalls
standing by his kitchen window ... prolific domestic advice , is best known for her
recipes : three whole pages for the making of turtle soup and nearly 300 pages
for meat of all kinds ... Wilhelm Super smoothies and quick - fix lunches for
Goldmann ; 176 pages ; €19 . ... 90 The 30 - minute time limit has been South 12
Complete Cookery Course : Volumes 1 - 3 Beachified , justin time for supper . in
one volume .

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Publisher:

ISBN: UVA:X006197063

Category: Commerce

Page:

View: 666

USA Today

WHATS smoothies , or be used as toppings for ice cream , sorbet , or fresh fruit .
... 99 for 750 ml . ) , including recipes — their lineup contains more than 20 sugar
- free varieties visit www . torani . com . If you ' re looking for ... Handcrafted in the
United Kingdom and quadruple distilled , Bulldog is one of the few gins still made
using traditional copper pot stills . Infused ... Seems each and every day there
comes a point where the craving hits us and we just have to have a taste . Filling
a ...

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ISBN: UOM:49015003458669

Category: United States

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Restaurant Business

In addition to discussing almost every new beverage trend , from gourmet coffee
and smoothies to Cognacs and premium ... A high point for Menus '99 attendees
was the opportunity to literally taste the trends . ... demonstration during the
Orlando event , offering up one of his favorite southwestern recipes for hungry
guests .

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Author:

Publisher:

ISBN: NWU:35556030883094

Category: Food service

Page:

View: 222