The Corinne T Netzer Carbohydrate and Fiber Counter

Now you can spot and eliminate trouble areas at a glance. Just jot down everything you eat and drink--including snacks!--and follow your progress day by day with the book that helps you stay in control.

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Author: Corinne T. Netzer

Publisher: Bantam

ISBN: 0440242959

Category: Health & Fitness

Page: 580

View: 993

An all-new health reference from the author of The Complete Book of Food Counts provides detailed listings of thousands of generic and brand-name foods, along with authoritative, up-to-date information on total carbohydrate counts, fiber grams, and net carbs. Original.

The Carbs and Cals and Fat and Fiber Counter

It contains 1,800+ photos of popular USA food & drink items, with the carbohydrate, calorie, fat, & fiber values clearly displayed above each photo. With this unique book diet & diabetes management has never been easier!

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Author:

Publisher:

ISBN: 1908261013

Category: Diabetics

Page: 323

View: 976

The Carbs & Cals & Fat & Fiber Counter is an easy-to-understand visual guide to diet, diabetes, weight loss, and portion control. It contains 1,800+ photos of popular USA food & drink items, with the carbohydrate, calorie, fat, & fiber values clearly displayed above each photo. With this unique book diet & diabetes management has never been easier!

The Carbohydrate Fiber and Sugar Counter

Carbohydrates, fiber, and sugar are fully explained in an essential guide to good nutrition that explains how to enhance fiber intake, cut weight, reduce cancer risks, and explode myths about sugar, while providing a complete guide to the ...

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Author: Annette B. Natow

Publisher: Simon and Schuster

ISBN: 9780671025625

Category: Health & Fitness

Page: 528

View: 604

Carbohydrates, fiber, and sugar are fully explained in an essential guide to good nutrition that explains how to enhance fiber intake, cut weight, reduce cancer risks, and explode myths about sugar, while providing a complete guide to the nutritional counts of thousands of brand-name and generic foods. Original.

The Ultimate Carbohydrate Counter Third Edition

Carbohydrates, fiber and sugar are fully explained in this all-new, updated guide that features easy-to-follow advice for understanding, choosing and counting carbs wisely; practical ways to eat more whole grains and fiber while limiting ...

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Author: Karen J Nolan

Publisher: Simon and Schuster

ISBN: 9781416570370

Category: Health & Fitness

Page: 624

View: 404

Carbohydrates, fiber and sugar are fully explained in this all-new, updated guide that features easy-to-follow advice for understanding, choosing and counting carbs wisely; practical ways to eat more whole grains and fiber while limiting sugar intake; and simple steps for reaching optimum health. Original.

Easy Calorie Carb Fat Fiber Protein Counter

Contains about 3,500 listings. Slim sized to fit in a purse or briefcase, or download to your favorite device in ebook format. The Easy Lifetime Diet & Exercise Guide is included inside in this book.

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Author: Helena Schaar

Publisher: Lulu.com

ISBN: 9781329652675

Category: Health & Fitness

Page: 112

View: 432

A comprehensive and easy to use calorie & nutrient counter. Alphabetical listings for quick calorie, carbohydrate, fat, fiber, and protein counts. All your favorite foods, fast food restaurants, beverages & alcohol. Contains about 3,500 listings. Slim sized to fit in a purse or briefcase, or download to your favorite device in ebook format. The Easy Lifetime Diet & Exercise Guide is included inside in this book. Read all the secrets to safe, easy, effective, and permanent results in managing your weight. Includes information about understanding calories, calorie expenditure, lifestyle activity factors, and simple tips for achieving your fitness goals. Also by this author, the DIY Anti-Aging Beauty Checklist.

The Essential Net Carb Counter

An innovative nutrition counter takes the guesswork out of counting net carbohydrates in a guide that encompasses listings of thousands of generic and brand-name foods and beverages, along with total carb, net carb, fiber, and calorie ...

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Author: Maggie Greenwood-Robinson

Publisher: Simon and Schuster

ISBN: 1416503196

Category: Health & Fitness

Page: 384

View: 159

An innovative nutrition counter takes the guesswork out of counting net carbohydrates in a guide that encompasses listings of thousands of generic and brand-name foods and beverages, along with total carb, net carb, fiber, and calorie counts, and features helpful information on the science of carbohydrates and low-carb eating. Original.

Fast EZ Calorie Fat Carb Fiber Protein Counter 2nd Edition

Slim sized to fit in a purse or briefcase. "EZ! Fitness Diet & Exercise Guide" included inside in this book. Here, with a food counter and a fitness guide, you have the only book you need to manage your weight.

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Author: Helena Schaar

Publisher: Lulu.com

ISBN: 0557931991

Category:

Page: 126

View: 678

The easiest calorie & complete food counter ever! Alphabetical listings for fast and easy calorie, fat, carbohydrate, fiber, and protein counts. All your favorite foods, fast food restaurants, and beverages. Contains about 3,500 listings. Slim sized to fit in a purse or briefcase. "EZ! Fitness Diet & Exercise Guide" included inside in this book. Here, with a food counter and a fitness guide, you have the only book you need to manage your weight. Here, find the power for a lifetime of total success controlling your weight! This book is also available for download/ebook in several formats at Lulu.com.

The Calorieking Calorie Fat Carbohydrate Counter 2017

Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.

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Author: Allan Borushek

Publisher: Family Health Publications

ISBN: 1930448678

Category: Health & Fitness

Page: 288

View: 753

The CalorieKing Calorie, Fat & Carbohydrate Counter 2017--a simple, safe, practical and effective guide to a healthy and lasting weight loss. This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden Consistently receives highest reader rating in category Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years."

Easy Calorie Carb Fat Fiber and Protein Counter

It is a food and fitness themed self exploration journal that is designed to help you set and reach your goals, dig into your why and set a plan of action to achieve those goals. 120 pages with 6 x 9 inches .

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Author: keep going

Publisher:

ISBN: 9798712879700

Category:

Page: 120

View: 831

It is a food and fitness themed self exploration journal that is designed to help you set and reach your goals, dig into your why and set a plan of action to achieve those goals. 120 pages with 6 x 9 inches .

The Pocket Calorie Counter

A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are!

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Author: Suzanne Beilenson

Publisher: Peter Pauper Press, Inc.

ISBN: 9781441305190

Category: Health & Fitness

Page:

View: 753

A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! Contains more than 8,000 entries. Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! Tables are fully visible at most font sizes-no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g).

Easy Calorie Fat Carb Fiber Protein Counter

Easy Calorie, Fat, Carb, Fiber & Protein Counter By Helena Schaar A superior
calorie & nutrient counter. Alphabetical listings for fast and easy calorie, fat,
carbohydrate, fiber, and protein counts. All your favorite foods, fast food
restaurants, ...

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Author: Helena Schaar

Publisher: Lulu Press, Inc

ISBN: 9781329666894

Category: Health & Fitness

Page:

View: 422

Fast, easy, and complete calorie and nutrient counter. Alphabetical listings for quick calorie, carbohydrate, fat, fiber, and protein counts. All your favorite foods, fast food restaurants, and beverages. Contains about 3,500 listings. The Easy Lifetime Diet & Exercise Guide is inside in this book. With the food counter and fitness guide, you have the power for a lifetime of total success controlling your weight. Read all the secrets to safe, easy, effective, and permanent results in managing your weight. Included is information about understanding calories, calorie expenditure, lifestyle activity factors, and simple tips for achieving your goals.

Fast and EZ Calorie Fat Carb Fiber and Protein Counter

Explains all about calorie intake and expenditure, and how to burn calories faster. Safe, healthy, and simple weight management methods. Please read the preview to learn more about the book.

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Author: Helena Schaar

Publisher: Lulu.com

ISBN: 1411610903

Category: Health & Fitness

Page: 120

View: 699

FAST & EZ CALORIE, FAT, CARB, FIBER, & PROTEIN COUNTER. The one and only book you need to optimize your health and manage your weight forever. Includes the awesome "EZ Fitness Guide" that will keep you fit for life. Explains all about calorie intake and expenditure, and how to burn calories faster. Safe, healthy, and simple weight management methods. Please read the preview to learn more about the book.

The Ultimate Carbohydrate Counter

Carbohydrates, fiber, and sugar are fully explained in an thoroughly updated guide to good nutrition that explains how to enhance fiber intake, cut weight, reduce cancer risks, and explode myths about sugar, while providing a complete guide ...

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Author: Annette B. Natow

Publisher: Simon and Schuster

ISBN: 0743464397

Category: Health & Fitness

Page: 624

View: 720

Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.

Pocket Calorie Fat Carbohydrate Counter

Fiber Counter www FOODS WITH ZERO FIBER • Dairy Products ( Milk , Cheese ,
etc ) • Meats , Poultry , Fish , Eggs . Fats / Oils , Sugar / Syrups ( Only foods of
plant origin contain fiber . ) Breakfast Cereals Fiber General Mills : Cheerios , 1
cup ...

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Author: Allan Borushek

Publisher: Allan Borushek & Associates

ISBN: 0958799164

Category: Diabetes

Page: 28613

View: 260

Color edition updated for 2000! A user-friendly directory of nutritional information for calories, fat, carbohydrates, sodium, cholesterol, calcium, protein, iron, alcohol, and caffeine, plus up-to-the minute objective data on commercial food products and fast food. A must for anyone trying to lose weight or adopt a healthier lifestyle. One reviewer said, "It's definitely...America's best calorie counter".

Calorieking 2019 Larger Print Calorie Fat Carbohydrate Counter

Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.

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Author: Allan Borushek

Publisher:

ISBN: 1930448724

Category: Health & Fitness

Page: 288

View: 877

The CalorieKing Calorie, Fat & Carbohydrate Counter 2019--a simple, safe, practical and effective guide to a healthy and lasting weight loss. This larger print edition is growing in popularity because of the easier-to-read larger print. More up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. · Consistently receives highest reader rating in category - Amazon.com · Top 100 Best-Selling Diet Books · Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics · Most up-to-date food data listings, surpassing all other books and apps for accuracy · As featured in HBO's 'Weight of The Nation' · Preferred calorie counter of past Biggest Loser Coaches · Category Winner ~ National Health Information Awards · Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers · Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 14 years.

The Dietary Fiber Counter to Brand name and Whole Foods

carbohydrates and low in fat. This means they will fill you up sooner ... calories
leave the body in the stool. There is also some evidence that foods high in
complex carbohydrates and fiber are more likely to be processed for energy,
while foods ...

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Author: Lynn Sonberg

Publisher: Berkley Publishing Group

ISBN: 0425104990

Category: Health & Fitness

Page: 87

View: 461

Discusses different types of fiber and how they work in the body to help prevent disease and promote good health, and provides an extensive list of brand name foods and their fiber content

The Fat Fibre and Carbohydrate Counter

... Victoria National Library of Australia Cataloguing - in - Publication Data The fat
, fibre and carbohydrate counter . New ed . ISBN I 74045 250 X 1. Food – Fat
content – Tables . 2. Food - Carbohydrate content - Tables . 3. Food - Fiber
content ...

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Author: Murdoch Books Pty Limited

Publisher: Allen & Unwin

ISBN: 174045250X

Category: Food

Page: 103

View: 914

The Fat, Fibre and Carbohydrate Counter is a compl

Dana Carpender s NEW Carb and Calorie Counter Expanded Revised and Updated 4th Edition

Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender.

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Author: Dana Carpender

Publisher: Fair Winds Press

ISBN: 9781616738426

Category: Cooking

Page: 352

View: 862

Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

The Doctor s Pocket Calorie Fat and Carbohydrate Counter 2000

Fiber Counter 4 2 oz FOODS WITH ZERO FIBER • Dairy Products ( Milk , Cheese
, etc ) . Meats , Poultry , Fish , Eggs . Fats / Oils , Sugar / Syrups ( Only foods of
plant origin contain fiber . ) Breakfast Cereals Fiber General Mills : Cheerios , 1 ...

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Author: Allan Borushek

Publisher: Allan Borushek & Associates

ISBN: 1930448015

Category: Food

Page: 286

View: 134

A complete, full color illustrated guide for weight control, diet planning, and diabetes management in a convenient pocket size format.