Cholesterol Clarity

Within the pages of this book you'll learn invaluable lessons, including: -Why your LDL-C and total cholesterol numbers may not be as important in determining your health as your doctor may think -The undeniable negative role that chronic ...

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Author: Jimmy Moore

Publisher: Victory Belt Publishing

ISBN: 1936608383

Category: Health & Fitness

Page: 304

View: 752

Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple, easy-to-understand language and tell you what, if anything, you need to do about your cholesterol? Good news! That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prominent and highly respected health blogger and podcaster, has teamed up with Dr. Eric Westman, a practicing internist and nutrition researcher, to bring you one of the most unique books you'll ever read on this subject, featuring exclusive interviews with twenty-nine of the world's top experts from various fields to give you the complete lowdown on cholesterol. If you're worried about any confusing medical jargon in this book, don't be—this critical information is broken down for you to grasp what is really important and what is not. You won't find this kind of comprehensive, cutting-edge, expert-driven cholesterol information all in one place anywhere else. Has your doctor told you your total and/or LDL cholesterol is too high and thus requires you to take immediate action to lower it? Has the solution to your "high cholesterol" been to cut down on your saturated fat intake, eat more "healthy" whole grains and vegetable oils, and possibly even take a prescription medication like a statin to lower it to "desirable" levels? If so, then this is the book for you. Learn what the real deal is from some of the leading experts on the subject. Not only will Cholesterol Clarity tell you what your cholesterol tests—LDL, HDL, triglycerides, and other key cholesterol markers—really mean, but it will also arm you with nutritional guidance that will lead you to optimal health. Are you ready to find out what the HDL is wrong with your numbers? Within the pages of this book you'll learn invaluable lessons, including: -Why your LDL-C and total cholesterol numbers may not be as important in determining your health as your doctor may think -The undeniable negative role that chronic inflammation plays in your health -Why cholesterol-lowering statin drugs don't necessarily solve your heart health concerns -Why your doctor should be testing for LDL particles and particle size when measuring cholesterol -Why HDL and triglycerides are far more predictive of health concerns than LDL-C and total cholesterol -Why consuming foods with saturated fat is good for you, and why carbohydrate-based foods can be detrimental to attaining the best cholesterol numbers -Why a growing number of physicians, researchers, and nutritionists believe treating cholesterol numbers is virtually irrelevant Contributing Experts Include: Cassie Bjork, RD Philip Blair, MD Jonny Bowden, PhD John Briffa, BSc, MB, BS Dominic D'Agostino, PhD William Davis, MD Thomas Dayspring, MD David Diamond, PhD Ron Ehrlich, BDS, FACNEM Jeffry N. Gerber, MD David Gillespie Duane Graveline, MD Paul Jaminet, PhD Malcolm Kendrick, MD Ronald Krauss, MD Fred Kummerow, PhD Dwight C. Lundell, MD Robert Lustig, MD Chris Masterjohn, PhD Donald Miller, MD Rakesh "Rocky" Patel, MD Fred Pescatore, MD Uffe Ravnskov, MD, PhD Stephanie Seneff, PhD Cate Shanahan, MD Ken Sikaris, BSc, MBBS, FRCPA, FAACB, FFSc Patty Siri-Tarino, PhD Mark Sisson Gary Taubes

Cholesterol Clarity

The time has come to clear up the disarray unequivocallyIn the event that all of a sudden the majority of the cholesterol in your body vanished you would truly dissolve into the floor like the evil witch in the Wizard of Oz You would ...

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Author: Amro Solima

Publisher:

ISBN: 1697354556

Category:

Page: 30

View: 257

The time has come to clear up the disarray unequivocallyIn the event that all of a sudden the majority of the cholesterol in your body vanished you would truly dissolve into the floor like the evil witch in the Wizard of Oz You would liquefy in light of the fact that the "basic system" of the cell is made on the whole of cholesterol and without the auxiliary structure the cell would fall This waxy-liquor is so critical to such a large number of life forms that other than it being accessible in creature based nourishments your body makes it in two explicit mannersIn the first place each day your liver makes cholesterol and sends it gushing into your blood where in a perfect world it is consumed into the cells where it is required Anything not taken into the cell for use is shipped back to the liver where it is reused or basically killed Note that each phone in your body can make what it needs inside and each phone in your body can snatch in out of the blood and carry it into the cell for use

Keto Clarity Cookbook

My debut book with Victory Belt, Cholesterol Clarity, shined a bright light on the
misinformation that people have been given about the importance of their
cholesterol levels on their health. I included quite a bit of information about how
the ...

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Author: Jimmy Moore

Publisher: Victory Belt Publishing

ISBN: 9781628603682

Category: Cooking

Page: 320

View: 587

The Keto Diet has never been more clear and exciting as Jimmy Moore encores his bestselling Keto Clarity with The Keto Clarity Cookbook. This time, Jimmy has partnered with Heather Rushin, a world-class food blogger and recipe writer to bring you over 150 mouthwatering keto-friendly recipes to complement Jimmy’s narrative. Jimmy draws upon his years of research, self-experimentation and success with helping others to deliver the most up to date science on the ketogenic diet. The Keto Clarity Cookbook breaks down the keto diet in Jimmy’s signature conversational and easy to understand format and offers easy-to-follow recipes and meal plans to help you get started.. The Keto Clarity Cookbook is complete with breakfasts, lunch, dinner, appetizers, desserts, sides and condiments and will have options for slow cooker, 30 minutes or less, make-ahead and Instapot and includes a getting started guide, shopping lists and tips on how to transform your kitchen into the perfect keto kitchen. Sample Recipes Include: Keto White Pizza Fried Cuban Sandwich Rollup Country Style Ribs Chicken Bacon Ranch Stuffed Peppers Cinnamon “Bread” and more!

The Great Cholesterol Myth Revised and Expanded

Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-
Free Plan that Will Jonny Bowden, Stephen T. ... —JIMMY MOORE, host of Livin'
La Vida Low-Carb, and co-author of Keto Clarity, Cholesterol Clarity, and The ...

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Author: Jonny Bowden

Publisher: Fair Winds Press

ISBN: 9781592339334

Category: Health & Fitness

Page: 384

View: 252

The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels. Best-selling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Myths vs. Facts Myth: High cholesterol is the cause of heart disease. Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth: Saturated fat is dangerous. Fact: Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. â?? Myth: The higher the cholesterol, the shorter the lifespan. Fact: Higher cholesterol protects you from gastrointestinal disease, pulmonary disease, and hemorrhagic stroke. Myth: High cholesterol is a predictor of heart attack. Fact: There is no correlation between cholesterol and heart attacks. Myth: Lowering cholesterol with statin drugs will prolong your life. Fact: There is no data to show that statins have a significant impact on longevity. Myth: Statin drugs are safe. Fact: Statin drugs can be extremely toxic including causing death. Myth: Statin drugs are useful in men, women, and the elderly. Fact: Statin drugs do the best job in middle-aged men with coronary disease. Myth: Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact: Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease.

How to Have Naturally Healthy Cholesterol Levels

How to Have Naturally Healthy Cholesterol Levels the best book on essentials on
how to lower bad LDL & boost good HDL via foods/diet, medications, exercise &
knowing cholesterol myths for clarity Jessica Caplain high-cholesterol ...

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Author: Jessica Caplain

Publisher: JNR via PublishDrive

ISBN: PKEY:6610000033089

Category: Cooking

Page: 87

View: 677

"Tens of Thousands are Dying and Suffering Regularly for Being Clueless about Cholesterol and the Myths Being Perpetrated" Suffering from unhealthy or high cholesterol levels? In the USA alone, nearly a hundred million are suffering from uncontrolled, high cholesterol. The thing is, the average person can't distinguish cholesterol myth from facts. They may even be over dependent on dangerous Statin drugs along with their side effects. They undermine the value of other treatment modalities to manage cholesterol. High cholesterol levels are poor predictors for a heart attack. This means we have to have better clarity in understanding what cholesterol truly is. It's not a simple manner of just eliminating cholesterol from our diets. There are good and bad cholesterol! There are a countless number of ways to manage one's cholesterol levels and that is what we will be exploring today, in depth. Along with conventional medications? You're going to learn how to lower cholesterol naturally through overall lifestyle changes such as exercise, diets, knowing which foods lower cholesterol and which foods to avoid completely. The bottom line is after you've read this book? You'll have the ability to take full charge of your health, control your cholesterol levels and be protected for life! Here's a preview of what you'll learn: Chapter 1: Getting to know cholesterol How much do you know about cholesterol? What are low-density and high-density lipoproteins? Your liver and cholesterol Is there such a thing as good cholesterol? Is bad cholesterol really bad? Reasons why you need cholesterol in your body Serious health conditions associated with high cholesterol levels Assessing your risks Knowing the numbers Other risk factors to note Physical tests to determine cholesterol levels Chapter 2: Eat and live your way to better health How fit should you be? Making lifestyle changes: it’s easier than you think Count the calories Make sure you get adequate vitamins and minerals Come up with a scrumptious menu Stay positive and proactive Sweat it out! Calories and exercise How hard should you be exercising? Kickstarting your road to better health and fitness What makes a good fitness program? Ditching your vices for longer life Chapter 3: Knowing your partners in fighting cholesterol What you should know about supplements Essential vitamins and nutrients for lowering cholesterol Prescription medications and their side effects Your Top 10 go-to websites for tips Chapter 4: Myth busters Chapter 5: Food is life Grab your copy today!

The Cholesterol Puzzle

CHOLESTEROL. CLARITY. AND. A. BRIEF. ENCOUNTER. WITH. STATINS.
Cholesterol-Lowering Drugs (CLD) Cholesterol has been associated with
atherosclerosis, the key word being 'associated'. 'Association' is a big word in the
statin ...

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Author: Jill D. Davey with Sergey A. Dzugan MD PhD

Publisher: Troubador Publishing Ltd

ISBN: 9781788033336

Category: Medical

Page: 192

View: 835

It explains how the heart functions and what really causes heart disease. You will learn how to treat it, prevent it and, importantly, how to resolve it... naturally. This brilliant book arms professionals and laymen alike with a personal understanding of their health and how cholesterol has been hijacked as the bad guy in the face of massive research to the contrary. Together, Dr Dzugan and Jill. D. Davey offer a definitive guide on how to regain control of our health. It opens up a whole new world of truth and logic that will empower everyone to start taking control of their own health and rethink the current destructive paradigm that often exists on the other side of the waiting room. Despite the abundance of statins on the marketplace, cardiovascular disease is still the number-one killer in the Western world. Find out how restorative medicine can solve the issue of high cholesterol - no statins involved! You will learn the myriad of side effects statin drugs cause and, importantly, why they occur because of these drugs. It presents a reason why doctors should think ‘ten times’ before prescribing these drugs and why patients should think ‘twenty times’ before taking them. This book is a must if cholesterol is of concern to you, a loved one, a friend, or if your physician has recommended statins. Get a second opinion and find out how to resolve high cholesterol naturally with bioidentical hormone restorative therapy and enhance your well-being 360 degrees.

Keto Clarity

This book includes exclusive interviews from twenty of the world’s foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach.

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Author: Jimmy Moore

Publisher: Victory Belt Publishing

ISBN: 1628600071

Category: Health & Fitness

Page: 256

View: 623

Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer’s and more. Simply eating a low-carb diet alone isn’t enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, the world’s leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is all about and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world’s foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman clearly explain why ketosis is normal, how this nutritional approach is being used therapeutically by many medical professionals, a step-by-step guide to help you produce more ketones and track your progress, real life success stories of people using a ketogenic diet, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including: epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome (PCOS), irritable bowel syndrome (IBS), heartburn (GERD), nonalcoholic fatty liver disease (NAFLD). The good evidence for ketogenic diets is also shared in dealing with Alzheimer’s Disease (AD), Parkinson’s Disease, dementia, mental illness, schizophrenia, bipolar, depression, narcolepsy, and sleep disorders. Plus, you’ll get the details on the emerging science that is showing great promise in treating cancer, autism, migraines, chronic pain, brain injury, stroke, kidney disease and so much more. Keto Clarity is your definitive guide to the benefits of a low-carb, high-fat diet. Full details on Jimmy Moore’s yearlong n=1 scientific experiment of nutritional ketosis, in which he used sophisticated blood testing technology to track and monitor his production of ketones and blood sugar to achieve rather remarkable effects on his weight and health, is also presented as well as food shopping lists, 25+ low-carb, high-fat recipes, and a 21-day meal plan to get you going on your ketogenic lifestyle change. Keto Clarity gives you a whole new perspective on the work that the late, great Dr. Robert C. Atkins started in earnest with his promotion of the low-carb approach beginning in the 1960s. That revolution continues boldly in this book designed to shift your paradigm on diet and health forever!

Fasting Clarity

In Fasting Clarity, Dr. Fung has teamed up with international bestselling author and ten-year veteran health podcaster Jimmy Moore to explain what fasting is really about, why it’s so important, and how to fast in a way that improves ...

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Author:

Publisher:

ISBN: 1628601094

Category:

Page:

View: 609

Love Food Lose Weight

Abdominal distension Acne Allergies Anal itching / hemorrhoids Arthritis Asthma
Bags under eyes Bloating Blood pressure Body odor Burping Cellulite
Cholesterol Clarity of thought , lacking Cold extremities Cold sores Cold sweats
Colon ...

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Author: Stephen Twigg

Publisher: Plume Books

ISBN: 0452281520

Category: Health & Fitness

Page: 288

View: 163

A healthy living program by a consultant to British royalty outlines three essential elements for total fitness, including food combining, food rotation, and the mind/body approach.

The Keto Cure

The Keto Cure details the science behind the keto diet's effectiveness at treating a wide range of diseases, including Alzheimer's epilepsy fatty liver disease hypercholesterolemia hypertension Parkinson’s disease thyroiditis type 2 ...

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Author: Jimmy Moore

Publisher: Victory Belt Publishing

ISBN:

Category: Health & Fitness

Page: 384

View: 206

The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating the common diseases of civilization. The Keto Cure will give readers the prescription they need to heal their bodies by eating plenty of fat and moderating protein and carbs. Dr. Adam Nally has been advocating a low-carb, high-fat diet in his clinical practice for more than fifteen years, helping people address their health problems by making better food choices. Dr. Nally and bestselling low-carb author and podcaster Jimmy Moore have worked together to create a top-50 health podcast espousing the benefits of eating keto. Now, for the first time, Dr. Nally has teamed up with Moore to take his years of clinical experience, put everything down on paper, and create a how-to guide that details all the ways in which the ketogenic diet can help remedy common ailments. The Keto Cure details the science behind the keto diet's effectiveness at treating a wide range of diseases, including Alzheimer's epilepsy fatty liver disease hypercholesterolemia hypertension Parkinson’s disease thyroiditis type 2 diabetes and many more The Keto Cure also outlines practical tips gleaned from Dr. Nally's fifteen-plus years in medical practice, as well as Moore's ten-plus years as a health and wellness podcaster, on overcoming the common pitfalls that people experience when adapting to a high-fat way of eating, including fatigue and keto flu. This helpful information, combined with a wide variety of delicious keto recipes from international bestselling cookbook author Maria Emmerich, makes The Keto Cure a complete resource for healing oneself with the ketogenic diet.

The Great Cholesterol Myth Cookbook

Finally—a cookbook that puts flavor, healthy fats, and sanity back in the kitchen!”/divDIV-Christiane Northrup, M.D., best-selling author, Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause/divDIV /divDIV“What a delight to ...

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Author: Jonny Bowden

Publisher: Fair Winds Press

ISBN: 9781610588836

Category: Cooking

Page: 224

View: 895

DIVDIVDIVFor decades, low-fat and low-cholesterol diets have been touted as the way to prevent and reverse heart disease. In the groundbreaking book, The Great Cholesterol Myth, Jonny Bowden and Stephen Sinatra debunked that assertion, arguing that fat—often curtailed on traditional low cholesterol “heart-healthy” diets—is not the enemy and may in fact be part of the solution. Now, in The Great Cholesterol Myth Cookbook, the authors and nutrition expert and whole foods chef Deirdre Rawlings, Ph.D., put their findings into action with a detailed meal plan and 100 delicious and nutritious recipes that will prevent and reverse heart disease and give you back the foods you thought were gone forever./divDIV /divDIV- Learn how to live a life free of heart disease without the use of harmful statin drugs./divDIV- Based on the latest studies, discover why sugar (not fat), inflammation, stress, and high-carb diets full of processed foods are the true culprits of heart disease./divDIV- Combat heart disease with 100 mouthwatering recipes designed to satisfy your taste buds, provide key nutrients, and keep your heart healthy./divDIV - Veal Scaloppini Supreme/divDIV- Luscious Lemon Yogurt Cake/divDIV- Anti-Inflammatory Turmeric Turkey Burgers/divDIV- Soul Warming Tuna Lasagna/divDIV- Fortifying Flourless Chicken Flapjacks/divDIV- Hearty Mediterranean Frittata/divDIV- Energizing Thai Spice Chicken Salad/divDIV- Gluten-Free Mediterranean Veggie Pizza/divDIV- Protein-Packed Vegetarian Shepherd's Pie/divDIV- Sweet and Spicy Beef or Chicken Stir Fry/divDIV /divDIV /divDIV“Bravo, bravo, bravo! Finally—a cookbook that puts flavor, healthy fats, and sanity back in the kitchen!”/divDIV-Christiane Northrup, M.D., best-selling author, Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause/divDIV /divDIV“What a delight to find that all these ‘forbidden’ foods are exactly what we should be eating to keep our hearts healthy!”/divDIV-Ann Louise Gittleman, Ph.D, C.N.S., best-selling author, The Fat Flush Plan/divDIV /divDIV“You owe it to yourself, your heart, and your family to read this book, but more importantly, follow the program!”/divDIV?Robb Wolf, best-selling author ofThe Paleo Solution/divDIV /divDIV“Take it from the trusted experts in this book, and learn to enjoy the best foods for your heart, mind, and body!”/divDIV-Larry McCleary, M.D., author of Feed Your Brain, Lose Your Belly and The Fracture Cure/divDIV /divDIV“This team is a powerhouse of complementary skills and experience: Johnny Bowden is one of the world's leading authorities on functional foods. Stephen Sinatra is the first voice of metabolic cardiology. Deirdre Rawlings is an inspiring life coach.”/divDIV -Leo Galland, M.D., best-selling author of The Fat Resistance Diet/divDIV /divDIV“[The authors’] conclusions are contrary to conventional medical thinking—and in line with the best research out there! I find myself giving my patients the same message daily. I appreciate begin able to back it up with this well-considered, beautifully written book, which then provides them with recipes that are both practical and delicious. Let them eat fat!”/divDIV-Hyla Cass, M.D., author of 8 Weeks to Vibrant Health/divDIV /divDIV“[The authors’] arguments are based on scientific research published in peer-reviewed journals, which makes them difficult to refute. Tenets such as limit sugar, limit grains, no need to avoid saturated fat, and minimize processed foods, will go a long way in reversing risk factors for heart disease.”/divDIV-Colette Heimowitz, MSc, Vice President of Atkins Nutritionals, Inc./divDIV /divDIV“The dietary recommendations [the authors] make are right on target, and they are going to surprise you.”/divDIV-Jennifer Landa, M.D., chief medical officer of BodyLogicMD, author of The Sex Drive Solution for Women/divDIV /divDIV“You can trust [the authors’] collective wisdom, which tends to go against everything you’ve ever heard from conventional wisdom sources—it’s spot-on! You won’t go wrong heeding the advice they’re sharing. In fact, it very well could save your life!”/divDIV-Jimmy Moore, author of Cholesterol Clarity: What the HDL Is Wrong with My Numbers?/divDIV /divDIV“. . . The Great Cholesterol Myth Cookbook busts unscientific food myths—so you can get back to the joy of eating!”/divDIV-Jacob Teitelbaum, M.D., author of Beat Sugar Addiction Now!/divDIV /divDIV /div/div/div

Clinical Medicine

SATURATION INDEX PERCENT LECITHIN 5 10 15 20 20 25 7 100.0 15 20 100
PERCENT CHOLESTEROL 100 65 150 % o 100 % 5 50 % ) 95 90 85 80 75 70
65 PERCENT BILE ... The clarity CHOLESTEROL GALLSTONE FORMATION .

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Author: John A. Spittell

Publisher: HarperCollins Publishers

ISBN: CHI:22666919

Category: Internal medicine

Page:

View: 578

Connections for Health

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Author: Kathleen D. Mullen

Publisher: WCB/McGraw-Hill

ISBN: PSU:000022256706

Category: Health

Page: 605

View: 332

The Keto Hack

The real-world results he has seen in himself and his patients inspired him to bring to the masses a book that will help them find a road map to optimal health through his methods and “hacks.” This book is a hybrid of the keto diet and ...

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Author: Jimmy Moore

Publisher: Victory Belt Publishing

ISBN: 1628603453

Category: Health & Fitness

Page: 336

View: 426

Dr. Limansky has used biohacking and a ketogenic lifestyle for the past decade on himself, his family, and multiple clients. He has seen the immense power of keto as the basis for healing diseases such as diabetes and hypertension. By adding in various biohacking techniques, he has been able to increase the effectiveness of ketogenic nutrition and enhance the response. The real-world results he has seen in himself and his patients inspired him to bring to the masses a book that will help them find a road map to optimal health through his methods and “hacks.” This book is a hybrid of the keto diet and biohacking. A fantastic resource, it lays out the science behind each biohack and shows how to implement them into a ketogenic lifestyle. Each chapter offers a clear explanation of a different biohack and how to integrate it with the keto diet to maximize health benefits. The book is laid out as if were a conversation between doctor and patient (that is, between Limansky and Moore), making it easy to understand and apply to everyday life. This setup also gives readers tools for better communication with their doctors, helping them identify problems, discuss them in depth, and suggest treatment methods based on the takeaways from Dr. Limansky’s work. The book features experiments that show actionable information and real-time results. The authors are documenting these experiments on social media/blogs. The book offers a “ketohacking” protocol for readers to follow to take advantage of the information in the book. Both Moore and Limansky have a strong keto following. Limansky reaches a broader audience with patients, CEOs, business leaders, and those looking to improve their efficiency at work and in business through his protocol. Both authors will promote the book on their social platforms, at events/conferences, at speaking engagements, on websites/blogs, and through their podcast, Ketohacking MD.

Physiological Chemistry of Lipids in Mammals

CHOLESTEROL BIOSYNTHESIS ENZYMATIC PATHWAY Mammals can
synthesize the entire cholesterol molecule from acetyl ... For clarity of
presentation , the enzymology of cholesterol biosynthesis is arbitrarily broken up
into the following ...

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Author: Edward J. Masoro

Publisher:

ISBN: UOM:39015007122651

Category: Biochemistry

Page: 304

View: 161

Predictive Medicine

This underscores the parabolic relationship of cancer and serum cholesterol .
graphic clarity than when the relationship of cholesterol and cancer is plotted
irrespective of age ( figure 5-4 ) . Hence , the older the group , the more sharply ...

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Author: Emanuel Cheraskin

Publisher:

ISBN: UOM:39015003221168

Category: Medicine, Preventive

Page: 182

View: 400

Real Food Keto

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Author: Jimmy Moore

Publisher: Victory Belt Publishing

ISBN: 9781628603163

Category: Health & Fitness

Page: 384

View: 634

Everyone is talking about ketogenic diets now, and for good reason—a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That’s what Real Food Keto attempts to educate readers about, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis. Nutritional Therapy Practitioner Christine Moore has teamed up with her husband, health podcaster and international bestselling ketogenic book author Jimmy Moore (Keto Clarity, The Ketogenic Cookbook, and The Keto Cure), to help you apply the principles of nutritional therapy to a healthy low-carb lifestyle. Most people think that going on a ketogenic diet will fix all their health and weight woes, but this book explains that sometimes it takes a little fine-tuning in your diet and supplementation to get the desired results. Real Food Keto provides detailed information about a variety of topics that are rarely discussed in ketogenic circles, including Digestion Blood sugar regulation Detoxification Endocrine function Vitamin and mineral deficiencies Hydration Stomach acid The importance of eating real food …and a whole lot more! Real Food Keto also shares information about specific foods that provide the proper vitamins and minerals, resources on where to find quality foods, and a connection to Nutritional Therapy Practitioners who can help you with your ketogenic diet. An incredible collection of amazing keto recipes from international bestselling cookbook author Maria Emmerich rounds out this low-carb, high-fat, ketogenic approach to healing yourself from the inside out.

The Cholesterol Conspiracy

The clarity and insights of the above study with respect to pure cholesterol were
either ignored , forgotten or never read by many subsequent researchers . The
same pure cholesterol feedings were repeated numerous times and the amounts
 ...

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Author: Russell Lesley Smith

Publisher: Warren H Green

ISBN: CORNELL:31924059871685

Category: Blood cholesterol

Page: 388

View: 764