Engage Your Brain for Learning

Brain-based learning allows trainers and educators to promote long-term retention in learners and create a fun, interactive atmosphere.

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Author: Bob Lucas

Publisher: American Society for Training and Development

ISBN: 9781562865276

Category: Business & Economics

Page: 16

View: 143

Brain-based learning allows trainers and educators to promote long-term retention in learners and create a fun, interactive atmosphere. Brain-based learning uses our knowledge of how the brain processes and stores information to create more effective learning programs. This issue introduces readers to the concept of brain-based learning, and provides tips for how to use this concept in training design and delivery.

Your Resonant Self Guided Meditations and Exercises to Engage Your Brain s Capacity for Healing

And, if you love to learn about the brain, this book is for you. book is for you. You
are reading the best words I could put together to invite your brain to come on a
journey of learning with me to transform your inner voice. This journey follows a ...

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Author: Sarah Peyton

Publisher: W. W. Norton & Company

ISBN: 9780393712254

Category: Psychology

Page: 384

View: 468

Skills for people to learn to be with themselves in the healthiest way possible. Have you ever noticed how cruel and self-sabotaging your critical inner voice can be? Have you been looking outside of yourself for friends and loved ones to reassure you of your worthiness and lovability? The latest developments in neuroscience unveil the amazing extent to which humans are wired for connection, belonging and resonance with other humans. This wiring for connection is so strong, our nervous systems have the capacity to become our own compassionate self-witnesses, even when we have not had access as children to stable loving presence and warmth. The field of neurobiology and the science of mindfulness reveal that the human brain is capable of being engaged in the experience of upset (fear, anxiety, depression) while simultaneously observing and holding ourselves with kindness, as a loving parent or partner would. This ability to be both experiencing and holding the experience is the key to maintaining inner calm in the face of life’s challenges. If we learn to honor that each and every inner voice, no matter how distressing, has the desire to help us, we open to the possibility that each part of us has value. This help creates a gentle, accepting and warm resonance with ourselves that can remain stable and present, even when parts of us feel upset. In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being. Each chapter weaves the core concepts of neurobiology with guided meditations and beautiful illustrations by emily chaffee, painting an inspiring picture of the human brain’s inherent yearning toward healing and wholeness.

Brain Powered Strategies to Engage All Learners

References Cited ( cont . ) Leiner , C. , and A. L. Leiner . 1997. The treasure at the
bottom of the brain . Retrieved from http://education.jhu.edu/newhorizons/
Neurosciences/articles . Livingston , J. A. 1997. Metacognition : An overview .

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Author: LaVonna Roth

Publisher: Shell Education

ISBN: 1425807720

Category: Education

Page: 344

View: 770

Benefit from current brain research in a practical, strategy-based approach which provides insight to how students learn most effectively. Brain-based and engaging strategies are included that incorporate movement, kinesthetic learning, organization and graphic organizers, brainstorms and critical thinking, and writing. The included lessons are provided for grades K-2, 3-5, and 6-8 and are aligned with Bloom's Taxonomy. Digital resources are also included containing reproducible teacher resource materials and student activity pages. This resource is correlated to College and Career Readiness and other state standards.

Accelerated Learning

If someone else cooked it, you may find it more of a challenge. • Improve your
vocabulary. The more diverse your language, the stronger your mind. Learning
new words and using them in conversations helps engage your brain. In addition
 ...

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Author: John Gamberini

Publisher: scott m ecommerce

ISBN:

Category: Education

Page: 229

View: 663

If you’re looking for a simple way to improve your short and long term memory, without expensive training courses, weird supplements or spending 6 hours a day studying, then keep reading… Do you struggle to remember names or dates? Are you finding yourself constantly distracted at work? Is “brain fog” affecting your life? If so, you've come to the right place. Inside this book you’ll discover techniques used by the world’s leading memory professionals… And how you can apply them to your own life. Increase your focus… Improve your productivity… Easily recall dates, names and numbers… You don’t have to be special, in fact, anyone can use the techniques inside… Even if you think you have a bad memory now! In this book you will discover: A common way of eating, used by the Chinese, which helps strengthen your cognitive abilities The hidden signs your memory is fading What you should know before you take huge amounts of Vitamin E to improve your memory How to use cooking to prevent memory loss Fish oil is the best memory supplement right? Wrong A simple formula you can use to determine whether you’re getting enough exercise 3 intriguing scientific studies discover the truth of meditation and memory loss How to deal with the legal implications of a loved one with dementia The surprising brain dangers of multi-tasking Questions to ask your attorney on your first meeting with them The shocking secret behind certain Anti-depressants and memory loss Proven medical reasons for your “brain fog” How to spot signs of memory loss for a loved one or spouse (this may be uncomfortable but it is essential if you want to deal with the situation properly) The raw truth about supplements and memory loss - which other books won’t tell you The strange link between brushing your teeth and brain health How to use a technique discovered by a top neuroscientist to ensure you never forget an anniversary or birthday again A brain hack, used by Navy SEALS, which helps you retain your happiest memories The 60 year TV magician secret to remembering names An Ancient Greek memory trick (used by everyone from philosophers to world memory champions) which still works wonders to this day The strange link between flossing and memory loss The easiest way to memorize an entire deck of cards (and impress your friends in the process) An essential memory training checklist for day to day life The real truth about the link between depression and memory loss Is Vitamin B12 the best memory supplement? Find the real answer Why this particular brand of doctor prescribed sleeping pills could potentially be damaging your brain The best foods for activating the part of your brain which boosts memory and focus 4 easy to practice memory building methods which you can do at home without any special tools needed The surprising connection between your mental health and your memory How to never be known as someone with a “bad memory” …and much, much more! No special equipment or software required. You can do all the exercises in the comfort of your own home. So if you want to unleash the incredible power of your brain, then scroll up and click “add to cart”

Power Up Your Mind

3 Switching On Your Mind WE ARE, OF COURSE, ALREADY WIRED UP FOR
LEARNING. SITTING ON A bus, ... Even if you are emotionally ready to learn, you
have to actively engage your mind to get the best out of life. You need, as
Charles ...

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Author: Bill Lucas

Publisher: Hachette UK

ISBN: 9781857884968

Category: Business & Economics

Page: 272

View: 473

Bill Lucas, a leading international expert on life-long learning, shows that while we have learned more about how the brain works in the last decade than we have ever known, only a fraction of this is grasped and applied by most people. Power Up Your Mind applies this practical knowledge for the first time and shows you how to learn. Drawing on research from a wide variety of subject areas, from neuroscience to psychology, from motivation theory to accelerated learning, from memory to diet, this book shows how everyone has the capacity to succeed and how most people use only a very small portion of their talents. For learning to be effective, an understanding of how the brain works is essential and unlike most of the recent thinking on the mind, Lucas connects an understanding of the brain with the reality of the workplace and translates what we know about the brain into useful insights for work. Much work-based training is a waste of time and money because the majority of people are neither emotionally ready nor practically inclined to apply their learning to the way they behave. Power Up Your Mind offers a new model of learning-READY, GO, STEADY-which will revolutionize the way you learn and perform.

Train Your Brain For Success

You'll learn much more quickly if you don't judge the process. At the same time,
do evaluate your results. That's how you're evaluated in your profession, isn't it?
Do the same thing here: Trust the process, engage in what I ask you to engage in
, ...

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Author: Roger Seip

Publisher: John Wiley & Sons

ISBN: 9781118330555

Category: Business & Economics

Page: 256

View: 711

Train your mind to achieve new levels of success! Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain For Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain For Success explains specific ways of thinking and acting that will get anyone where they want to go, fast. Learn to condition your mind to move towards success automatically, by discovering greater memory power and fundamental techniques for boosting reading speed and comprehension. Get a proven strategy for succeeding and becoming a record-breaking performer. Learn to live in the moment Become brilliant with the basics Aggressively take care of your mind Train your mind for new levels of success by boosting memory power, reading speed and comprehension.

Brain Powered Lessons to Engage All Learners Level 6

Do you struggle with creating engaging lessons for sixth grade students?

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Author: LaVonna Roth

Publisher: Teacher Created Materials

ISBN: 9781425895594

Category: Education

Page: 160

View: 503

Ignite your fourth graders’ minds and passion for learning with interactive, level-appropriate lessons across all content areas! Brain-Powered Lessons to Engage All Learners is a valuable teacher resource that provides necessary research and background information, including easy tips on how to fire up the brain. With strategies that range from incorporating movement and brainstorming to developing kinesthetic learning and content that includes causes of World War I, the solar system, and prose writing, and utilizing scientific tools, your fourth graders will dive into an engaging and motivating learning experience that includes formative assessments to evaluate student understanding after each lesson.

Beyond Self Confidence

Learn something new, like a new language or a hobby. You can also take online
classes or sign up for a class at a local school. Learning something new will
engage your senses and your brain, unlocking your brain potential. Play games
to ...

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Author: Barbara Frank

Publisher: Booktango

ISBN: 9781468913903

Category: Self-Help

Page:

View: 135

Healthy Brain Happy Life

In this fascinating book, Suzuki makes neuroscience easy to understand, interweaving her personal story with groundbreaking research, and offering practical, short exercises—4 minute Brain Hacks—to engage your mind and improve your ...

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Author: Wendy Suzuki

Publisher: Harper Collins

ISBN: 9780062366801

Category: Self-Help

Page: 320

View: 99

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities. Nearing forty, Dr. Wendy Suzuki was at the pinnacle of her career. An award-winning university professor and world-renowned neuroscientist, she had tenure, her own successful research lab, prestigious awards, and international renown. That’s when to celebrate her birthday, she booked an adventure trip that forced her to wake up to a startling reality: despite her professional success, she was overweight, lonely, and tired and knew that her life had to change. Wendy started simply—by going to an exercise class. Eventually, she noticed an improvement in her memory, her energy levels, and her ability to work quickly and move from task to task easily. Not only did Wendy begin to get fit, but she also became sharper, had more energy, and her memory improved. Being a neuroscientist, she wanted to know why. What she learned transformed her body and her life. Now, it can transform yours. Wendy discovered that there is a biological connection between exercise, mindfulness, and action. With exercise, your body feels more alive and your brain actually performs better. Yes—you can make yourself smarter. In this fascinating book, Suzuki makes neuroscience easy to understand, interweaving her personal story with groundbreaking research, and offering practical, short exercises—4 minute Brain Hacks—to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. Taking us on an amazing journey inside the brain as never before, Suzuki helps us unlock the keys to neuroplasticity that can change our brains, or bodies, and, ultimately, our lives.

Engage

The Trainer's Guide to Learning Styles Jeanine O'Neill-Blackwell. Using.
Questions. to. Focus. the. Learner's. Attention. The neurons in your brain
communicate with each other through electrochemical signals. These signals are
triggered by ...

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Author: Jeanine O'Neill-Blackwell

Publisher: John Wiley & Sons

ISBN: 9781118029435

Category: Business & Economics

Page: 357

View: 667

Discover Your Training Style Strengths and Build Your Skills with Online Tools, Videos, and More "A superb book that gives learning and development professionals in every industry an automatic must-read. This book is filled with wisdom and insight as well as clear analytic models and real actionable concrete steps." -- Bruce Tulgan, author of It's OK to Be the Boss and Managing Generation X "Engage takes the innovation of 4MAT® and looks at it through the lens of the trainer. An engaging learning experience itself, Engage is full of interactive assessments, links to videos, and foolproof action plans and ideas designed to transform any learning event into a dynamic learning experience."-- Shelley Barnes, executive director, Field Education/Program Development, Aveda Corporation For any trainer who needs easy-to-apply strategies that are grounded in solid research, Engage offers a hands-on guide to understanding learning styles. It includes a four-step model for engaging all learning styles in any learning situation. The book integrates both the art and research-based science of strong instructional design reaching all learning styles with activities, tricks, and tips that are proven to boost skills quickly. Filled with illustrative examples and online companion resources, the book explores the brain research that lays the foundation for the book's 4MAT® model and includes activities and strategies that can be applied for each step in the process. Engage also gives the reader access to an online version of the 4MAT® Training Style Inventory. The results of the assessment give a strengths score in four key training roles.

Head First HTML5 Programming

We included loads of activities, because your brain is tuned to learn and
remember more when you do things than ... of your brain, because the more of
your brain you engage, the more likely you are to learn and remember, and the
longer you ...

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Author: Eric Freeman

Publisher: "O'Reilly Media, Inc."

ISBN: 9781449331511

Category: Computers

Page: 610

View: 275

HTML has been on a wild ride. Sure, HTML started as a mere markup language, but more recently HTML’s put on some major muscle. Now we’ve got a language tuned for building web applications with Web storage, 2D drawing, offline support, sockets and threads, and more. And to speak this language you’ve got to go beyond HTML5 markup and into the world of the DOM, events, and JavaScript APIs. Now you probably already know all about HTML markup (otherwise known as structure) and you know all aboutCSS style (presentation), but what you’ve been missing is JavaScript (behavior). If all you know about are structure and presentation, you can create some great looking pages, but they’re still just pages. When you add behavior with JavaScript, you can create an interactive experience; even better, you can create full blown web applications. Head First HTML5 Programming is your ultimate tour guide to creating web applications with HTML5 and JavaScript, and we give you everything you need to know to build them, including: how to add interactivity to your pages, how to communicate with the world of Web services, and how to use the great new APIs being developed for HTML5. Here are just some of the things you’ll learn in Head First HTML5 Programing: Learn how to make your pages truly interactive by using the power of the DOM. Finally understand how JavaScript works and take yourself from novice to well-informed in just a few chapters. Learn how JavaScript APIs fit into the HTML5 ecosystem, and how to use any API in your web pages. Use the Geolocation API to know where your users are. Bring out your inner artist with Canvas, HTML5’s new 2D drawing surface. Go beyond just plugging a video into your pages, and create custom video experiences. Learn the secret to grabbing five megabytes of storage in every user’s browser. Improve your page’s responsiveness and performance with Web workers. And much more.

Head First PMP

A Brain-Friendly Guide to Passing the Project Management Professional Exam
Jennifer Greene, Andrew Stellman ... the more of your brain you engage, the
more likely you are to learn and remember, and the longer you can stay focused.

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Author: Jennifer Greene

Publisher: "O'Reilly Media, Inc."

ISBN: 9781449331535

Category: Computers

Page: 834

View: 256

Learn the latest principles and certification objectives in The PMBOK Guide, Fourth Edition, in a unique and inspiring way with Head First PMP . The second edition of this book helps you prepare for the PMP certification exam using a visually rich format designed for the way your brain works. You'll find a full-length sample exam included inside the book. More than just proof of passing a test, a PMP certification means that you have the knowledge to solve most common project problems. But studying for a difficult four-hour exam on project management isn't easy, even for experienced project managers. Drawing on the latest research in neurobiology, cognitive science, and learning theory, Head First PMP offers you a multi-sensory experience that helps the material stick, not a text-heavy approach that puts you to sleep. This book will help you: Learn PMP's underlying concepts to help you understand the PMBOK principles and pass the certification exam with flying colors Get 100% coverage of the latest principles and certification objectives in The PMBOK Guide, Fourth Edition, including two new processes: Collect Requirements and Identify Stakeholders Make use of a thorough and effective preparation guide with hundreds of practice questions and exam strategies Explore the material through puzzles, games, problems, and exercises that make learning easy and entertaining Head First PMP puts project management principles into context to help you understand, remember, and apply them -- not just on the exam, but also on the job.

The Complete Idiot s Guide to Speed Reading

The following list contains more characteristics of both sides of the brain. ... When
you were young and just learning how to read, you probably started with fiction. ...
Instead, they engage your brain digitally, providing data and information.

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Author: Abby Marks Beale

Publisher: Penguin

ISBN: 9781440636516

Category: Language Arts & Disciplines

Page: 304

View: 984

On your marks, get set, read! Most adults today are working with antiquated skills and ingrained beliefs about their reading abilities, or lack thereof. But with the tips and examples offered in The Complete Idiot's Guide® to Speed Reading, getting through a load of must-do reading doesn't have to be an arduous or overwhelming chore. The strategies are surprisingly simple once revealed. With practice, readers will not only speed through and understand books, articles, and professional journals but will also build their personal reading confidence and competence. * Written by a reading specialist * Useful for students, business people, lawyers, doctors * Includes how-to strategies as well as practice timed readings * Tips for reading on paper and onscreen Show More Show Less

You Are Not Your Brain

The more he engaged in the behavior, the stronger and more solidified that
circuit became. As this happened, the Reward Center in his brain ramped up its
activity and his cravings for alcohol became more intense. How did Steve's brain
learn ...

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Author: Jeffrey Schwartz MD

Publisher: Penguin

ISBN: 1101516119

Category: Psychology

Page: 368

View: 703

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring. Just like with the compulsions of OCD patients, they discovered that bad habits, social anxieties, self-deprecating thoughts, and compulsive overindulgence are all rooted in overactive brain circuits. The key to making life changes that you want-to make your brain work for you-is to consciously choose to "starve" these circuits of focused attention, thereby decreasing their influence and strength. As evidenced by the huge success of Schwartz's previous books, as well as Daniel Amen's Change Your Brain, Change Your Life, and Norman Doidge's The Brain That Changes Itself, there is a large audience interested in harnessing the brain's untapped potential, yearning for a step-by-step, scientifically grounded and clinically proven approach. In fact, readers of Brain Lock wrote to the authors in record numbers asking for such a book. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program, showing readers how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.

Learning That Sticks

By way of an easy-to-use six-phase model of learning, this book * Analyzes how the brain reacts to, stores, and retrieves new information. * Helps you "zoom out" to understand the process of learning from beginning to end. * Helps you "zoom ...

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Author: Bryan Goodwin

Publisher: ASCD

ISBN: 9781416629139

Category: Education

Page: 155

View: 377

In far too many classrooms, the emphasis is on instructional strategies that teachers employ rather than on what students should be doing or thinking about as part of their learning. What's more, students' minds are something of a mysterious "black box" for most teachers, so when learning breaks down, they're not sure what went wrong or what to do differently to help students learn. It doesn't have to be this way. Learning That Sticks helps you look inside that black box. Bryan Goodwin and his coauthors unpack the cognitive science underlying research-supported learning strategies so you can sequence them into experiences that challenge, inspire, and engage your students. As a result, you'll learn to teach with more intentionality—understanding not just what to do but also when and why to do it. By way of an easy-to-use six-phase model of learning, this book * Analyzes how the brain reacts to, stores, and retrieves new information. * Helps you "zoom out" to understand the process of learning from beginning to end. * Helps you "zoom in" to see what's going on in students' minds during each phase. Learning may be complicated, but learning about learning doesn't have to be. And to that end, Learning That Sticks helps shine a light into all the black boxes in your classroom and make your practice the most powerful it can be. This product is a copublication of ASCD and McREL.

Getting Your Head Around the Brain

Let this book guide your curiosity for the intricacies and surprises of the brain and the behaviour it produces.

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Author: Amanda Ellison

Publisher: Macmillan International Higher Education

ISBN: 9781137272508

Category: Psychology

Page: 256

View: 103

Have you ever wondered how it's possible to walk down a street, with your thoughts on what you're going to have for lunch? What's telling your legs to move while your mind is on other things? And how are you reading these words right now? The simple answer: it's your brain. By answering these questions and more, Getting Your Head Around the Brain is your first stop for understanding human behaviour. It provides intriguing insight into the brain's awesome abilities, and covers fascinating topics like sensation, memory and emotion. Whether you're studying for your psychology degree, or whether you just want to learn more about human behaviour, Getting Your Head Around the Brain is a fun-and-friendly guide to this mysterious and often misunderstood organ. Key features: * no nonsense – it's written in language that you don't need a PhD to understand; * eye-catching illustrations and cartoons; * fascinating examples throughout. Let this book guide your curiosity for the intricacies and surprises of the brain and the behaviour it produces.

The New Science of Learning

Explains the latest neurological research in the science of learning, stressing the brain's need for sleep, exercise, and focused attention in its processing of new information and creation of memories.

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Author: Terry Doyle

Publisher: Stylus Pub Llc

ISBN: 162036008X

Category: Education

Page: 136

View: 779

Explains the latest neurological research in the science of learning, stressing the brain's need for sleep, exercise, and focused attention in its processing of new information and creation of memories.

Engaged Learning

DECISIONS ABOUT ENGAGED LEARNING How might we envision such
informed, deliberative decision making? How might we synthesize brain-based
learning with heart-based learning so that we can consider teaching practices for
the ...

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Author: Richard VanDeWeghe

Publisher: Corwin Press

ISBN: 9781452272993

Category: Education

Page: 176

View: 598

Based on the idea of "flow"—a state of intrinsic control, curiosity, interest, and inquiry—this book provides strategies for encouraging students to become motivated, engaged learners.

Engaging Students with Poverty in Mind

Drawing from research, experience, and real school success stories, this galvanizing book explores engagement as the key factor in the academic success of economically disadvantaged students.

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Author: Eric Jensen

Publisher: ASCD

ISBN: 9781416615729

Category: Education

Page: 197

View: 887

In this galvanizing follow-up to the best-selling Teaching with Poverty in Mind, renowned educator and learning expert Eric Jensen digs deeper into engagement as the key factor in the academic success of economically disadvantaged students. Drawing from research, experience, and real school success stories, Engaging Students with Poverty in Mind reveals * Smart, purposeful engagement strategies that all teachers can use to expand students' cognitive capacity, increase motivation and effort, and build deep, enduring understanding of content. * The (until-now) unwritten rules for engagement that are essential for increasing student achievement. * How automating engagement in the classroom can help teachers use instructional time more effectively and empower students to take ownership of their learning. * Steps you can take to create an exciting yet realistic implementation plan. Too many of our most vulnerable students are tuning out and dropping out because of our failure to engage them. It's time to set the bar higher. Until we make school the best part of every student's day, we will struggle with attendance, achievement, and graduation rates. This timely resource will help you take immediate action to revitalize and enrich your practice so that all your students may thrive in school and beyond.

Use Your Brain to Change Your Age Enhanced Edition

After eight to ten sessions their brains were calmer and they all went back to work
. You can learn more about EMDR at www.emdria.org. We also have people
engage in all the longevity and brain healthy strategies listed in this book.

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Author: Daniel G. Amen, M.D.

Publisher: Potter/TenSpeed/Harmony

ISBN: 9780307953650

Category: Self-Help

Page: 384

View: 462

This enhanced eBook edition includes the full text of the book with full-color illustrations and photographs plus more than twenty minutes of video* from the popular PBS special Use Your Brain to Change Your Age. From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain. Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen’s breakthrough, easy-to-follow antiaging program shows you how to improve memory, focus, and energy; keep your heart and immune system strong; and reduce the outward signs of aging. By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age. *Video may not play on all readers. Check your user manual for details.