Go Go Power Vegan My 2020 Yearly Planner

Looking for a useful calendar for coming 2020, which suits your belief system?

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Author: E. L. Notebooks

Publisher:

ISBN: 1698902603

Category:

Page: 150

View: 307

Looking for a useful calendar for coming 2020, which suits your belief system? Here you are! Thanks to our 2020 Yearly planner you can manage your time, plans and most important things in your life. Features: 8,5" x 11" yearly planner 148 pages in total 12-month calendar Year in pixels page Monthly 2-page-spread views, which facilitate big-picture planning Clear design Perfect for personal use and as a gift for your friends and loved ones Want more? Check our other products!

Keto Vegetarian for Beginners

Do you want to leave all your high-carb option for vegetarian keto alternatives and lose weight? This is a question that might give any vegetarian diet angst.

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Author: Wilson Ketonik

Publisher:

ISBN: 9798604386552

Category:

Page: 152

View: 811

Do you want to leave all your high-carb option for vegetarian keto alternatives and lose weight? This is a question that might give any vegetarian diet angst. Following a low carb and high fat approach can be a breeze for non-vegans who can indulge in meat. As a vegetarian, this might not be so straightforward. Eating well in a ketogenic diet is now possible with this book which has a wonderful and amazing variety of healthy vegan recipes and that will help you achieve all your weight loss and health resolutions in 2020. This book is amazing guiding tool for someone who wants information about: History of keto and its effectiveness Meal prepping while doing keto Common mistakes that you can avoid while doing keto Simple vegan alternatives for common ingredients used in our daily cooking Is it even a good idea to limit food groups to this extent? There are some pitfalls that a vegetarian should watch out for when following a keto diet. All the necessary information you need to start keto is compiled together. These recipes are especially devised to fulfill not only your fitness goals but keep your body and mind nourished with all the necessary nutrients. Is it possible for a vegetarian to follow a ketogenic diet? Combining two diets such as vegetarian and ketogenic can require extensive planning and brainpower. Some may even question its feasibility. To all those wondering if keto is a good option for them, this book will help you simplify the finer points of a ketogenic diet. Can vegetarians follow a low-carb diet when most of their meals consist of legumes and beans? This book has all the nitty gritty details about limiting your carb consumptions and simple tips for keto beginners who have no idea about terms like ketosis. Can I manage keto with my daily schedule? No need to go shopping for novelty ingredients as this cookbook will simplify your life, help you lose weight and lower your triglycerides for a healthy heart. This year become healthier and smarter. Make smart eating choices and find out if you should follow keto or not. The author dishes put some of the juiciest details and industry secrets that will not only realize your fitness dreams but help you achieve ketosis, without sacrificing your meals or compromising your lifestyle. Unlock the immeasurable power of ketogenic diet to heal your body, nourish your soul and attain optimal health. Stop reading this and get the book now!

Ebony

We must move aggressively to work with medical partners and community ... You should discuss with your doctor the most appropriate plan for you.

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Author:

Publisher:

ISBN:

Category:

Page: 188

View: 596

EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Checking Out

Knowledge, one hears, is power; there was gold to be mined from data. She said: 'The driving force is the ... Hotels have a way to go to achieve that.

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Author: Katherine Doggrell

Publisher: Bloomsbury Publishing

ISBN: 9781472968715

Category: Business & Economics

Page: 224

View: 750

As one of the world's most established industries, the hotel sector has remained relatively unchanged and unchallenged for decades. Yet traditional hotels have recently come under increasing pressure on two major fronts: from disruptors in the sharing economy such as Airbnb, and by a rising wave of modern consumers who have become re-educated by social media and hotel comparison websites. Can this traditionally slow-moving sector reinvent itself or will it become increasingly marginalized? Is it time for traditional hotels to check out? Increasing numbers of hoteliers believe that traditional hotels are on the brink of a resurgence in popularity. Global hotel chains are catching up to modern trends – adding technologized curation and personalisation to their offerings. In Checking Out, Katherine Doggrell interviews key figures in the hotel industry and draws upon various case studies to explore the ways in which this traditionalist industry can remain relevant in the 21st century. The hotel 'experience' has been redefined, as guests now value fast Wi-Fi and mobile check-ins over room service and mini-fridges. Checking Out is an engaging investigation into the unprecedented challenges that face the hotel sector in the digital era and the strategies that are being employed by its leaders and innovators.

Fiber Fueled

In this bold new book, Dr. Will Bulsiewicz argues that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.

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Author: Will Bulsiewicz

Publisher: Avery

ISBN: 9780593084564

Category: Health & Fitness

Page: 400

View: 176

In this bold new book, Dr. Will Bulsiewicz argues that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fibre from an abundant variety of colourful plants. Restrictive fad diets starve the gut of the critical fibre we need. Fibre-rich, real foods - with fruits, vegetables, whole grains, seeds, nuts, and legumes - start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great.

Who Owns the World

But what do we really know about these lands? WHO OWNS THE WORLD presents the results of the first-ever landownership survey of all 197 states and 66 territories of the world, and reveals facts both startling and eye-opening.

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Author: Kevin Cahill

Publisher: Grand Central Publishing

ISBN: 0446581216

Category: Reference

Page: 384

View: 446

You don't have to be a student of geography or cartography to have an interest in the world around you, especially with globalization making our planet seem smaller than ever. Now you can IM someone in Alaska, purchase coffee beans from Timor-Leste, and visit Dubai. But what do we really know about these lands? WHO OWNS THE WORLD presents the results of the first-ever landownership survey of all 197 states and 66 territories of the world, and reveals facts both startling and eye-opening. You'll learn that: --Only 15% of the world's population lays claim to landownership, and that landownership in too few hands is probably the single greatest cause of poverty. --Queen Elizabeth II owns 1/6 of the entire land surface on earth (nearly 3 times the size of the U.S.). --The Lichtenstein royal family is wealthier than the Grimaldis of Monaco. --80% of the American population is crammed in urban areas. --The least crowded state is Alaska, with 670 acres per person. The most crowded is New Jersey, with .7 acres per person. --60% of America's population are property owners. That's behind the UK (69% homeownership). --And much, much more! With its relevance to contemporary issues and culture, WHO OWNS THE WORLD makes for fascinating reading. Both entertaining and educational, it provides cocktail party conversation for years to come and is guaranteed to change the way you view the U.S. and the world.