The Keto Instant Pot Cookbook

On a mission to make keto convenient, the author combines delicious low-carb recipes with the home cooks new favorite appliance: the Instant Pot.

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Author: Urvashi Pitre

Publisher: Rockridge Press

ISBN: 1641520434

Category: Cooking

Page: 194

View: 131

Master the ketogenic diet with fast and easy recipes from the ONLY OFFICIAL ketogenic Instant Pot� cookbook. Keeping up with the ketogenic diet to lose weight can be challenging, but cooking for it doesn't have to be. On a mission to make keto convenient, Urvashi Pitre--the bestselling author behind Two Sleevers and The Indian Instant Pot� Cookbook--combines delicious low-carb recipes with the home cook's favorite appliance: the Instant Pot�. The Keto Instant Pot� Cookbook is the only authorized ketogenic diet Instant Pot� cookbook for tried and true recipes ridiculously easy and fast. The ultimate Instant Pot� cookbook for keto-friendly recipes, The Keto Instant Pot� Cookbook includes: A Guide to Keto Made Easy providing essential information from diet basics to setting the right macros to meet your weight loss goals Instant Pot� Cookbook 101 with step-by-step instructions and useful tips for using this Instant Pot� cookbook and others! Over 65 Satisfyingly Simple Instant Pot� Cookbook Recipes requiring only 45 minutes to make from start to finish for most recipes Eliminate the stress of sticking to the ketogenic diet with Urvashi Pitre and The Keto Instant Pot� Cookbook: the go-to Instant Pot� cookbook to make keto speedy, easy, and good.

Keto Instant Pot

In this book, international bestselling author Maria Emmerich presents more than 160 delicious low-carb, high-fat keto recipes designed to be cooked in an Instant Pot or other multi-cooker.

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Author: Maria Emmerich

Publisher: Victory Belt Publishing

ISBN: 1628603283

Category: Cooking

Page: 352

View: 163

The Instant Pot is one of the hottest cooking tools around these days. With its ability to pressure-cook foods in mere minutes, all in one pot, it is a huge time-saver for busy home cooks. You can even bake a cheesecake in it! A ketogenic diet that eliminates processed foods sometimes require a little more effort in the kitchen, so any time saved is a plus. In this book, international bestselling author Maria Emmerich presents more than 160 delicious low-carb, high-fat keto recipes designed to be cooked in an Instant Pot or other multi-cooker. The recipes run the gamut from appetizers and sides to soups to main dishes to sweet treats and even a few drinks, along with some handy keto basics. As a bonus, Maria also includes slow-cooking instructions (which can be done either in the Instant Pot or in a separate slow cooker) for each recipe for those days when set-it-and-forget-it convenience takes precedence over the need for speed. Recipes include: Pumpkin Coffee Cake Easy Baked Eggs Buffalo Meatballs Crab-Stuffed Mushrooms Italian Chicken Chili Curry Beef Stew Philly Cheesesteak Pork Lettuce Cups Amazing Asian Pulled Pork Chicken and Bacon Lasagna Roll-ups Garlicky Tuna Casserole Lemon Ricotta Torte Chocolate Almond Fudge Homemade Root Beer …and much more! You’ll also find tips for success, along with Maria’s recommendations for Instant Pot extras to consider purchasing to make keto cooking easier. So what are you waiting for? Add this handy kitchen appliance to your low-carb cooking arsenal and put it to good use for tasty and healthy keto meals!

The Family Friendly Keto Instant Pot Cookbook

Popular keto blogger Anna Hunley, of Keto In Pearls, presents scrumptious, family-friendly keto recipes for your Instant Pot.

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Author: Anna Hunley

Publisher: Fair Winds Press

ISBN: 9781592338894

Category: Cooking

Page: 200

View: 718

Popular keto blogger Anna Hunley, of Keto In Pearls, presents scrumptious, family-friendly keto recipes for your Instant Pot. The ketogenic diet is taking the world of healthy eating by storm, but cooking for a ketogenic diet can be cumbersome. You can’t rely on processed or quick-cooking high-carb options, like pasta or rice, for a fast meal, and you don’t always have the time to labor over a hot stove. The Family-Friendly Keto Instant Pot Cookbook helps you feed your family enjoyable low-carb meals quickly and effortlessly. With the Instant Pot’s ability to cook food in a fraction of the time, you’ll have your family sitting down at the table to eat in no time. (And with only one pot to clean too!) Anna shows you how to unlock the versatility of your Instant Pot with over 100 flavorsome dishes like Enchilada Casserole, Coffee Rubbed Pulled Pork, Shrimp Étoufée, and Salted Caramel Pumpkin Cheesecake. All of the recipes are created with the author's trademark budget-friendly ingredients and kid-approved tastes.

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Author:

Publisher:

ISBN: 9781984822390

Category:

Page:

View: 168

Ketogenic Diet Instant Pot Cookbook

In this book you will learn; the ketogenic diet strategy, ketogenic meal plan and ideas, what and what not to eat on the keto diet, health benefits, understanding your body in ketosis and much more.

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Author: Thilda Aylett Gould

Publisher: Charles Jesuseyitan Adebola

ISBN: 9788832537178

Category: Cooking

Page:

View: 364

Preparing wholesome and healthy ketogenic diet meals becomes easy when you use the Instant Pot Cooker. The Instant Pot is the most sophisticated electric pressure cooking device existing on the market today and it makes it very easy and quick to prepare breakfast, lunch and dinner ketogenic meals. The keto-diet is one of the most effective and proven diets for rapid weight loss. In this book you will learn; the ketogenic diet strategy, ketogenic meal plan and ideas, what and what not to eat on the keto diet, health benefits, understanding your body in ketosis and much more. This book contains 100 easy and quick ketogenic diet instant pot recipes, carefully written and outlined in a simple, detailed, easy to read, yet professional way. Each recipe contains a preparation time, cook time, serving size, well outlined ingredient list and a detailed method of preparation. Start a ketogenic diet plan today; invest in your health, your future and your well being.

500 Keto Instant Pot Recipes Cookbook

In this book you will find 500 recipes in the following categories: Poultry Pork Beef Fish & Seafood Vegetables & Side Dishes Fast Snacks & Appetizers Eggs & Diary Vegan Desserts and more Get your copy today!

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Author: Amy Thompson

Publisher:

ISBN: 173073507X

Category:

Page: 269

View: 428

The Complete Ketogenic Instant Pot Electric Pressure Cooker Recipe Book Are you trying to live a healthier and happier life? Do you want to improve your diet in fast and efficient way? In this cookbook you will learn: How to use and take care of your Instant Pot How to lose weight while eating delicious meals What foods are allowed and what not on a KETO diet. How to use your Instant Pot to maximise the benefits of the KETO diet. This cookbook includes proven strategies on how to maximize the use of your Instant Pot for better ketogenic meals. These recipes will guide you every step of the way in order to make the perfect meals without the fuss. Once you decided to go on the ketogenic diet, you, your Instant Pot and this cookbook are sure to become "best friends"! In this book you will find 500 recipes in the following categories: Poultry Pork Beef Fish & Seafood Vegetables & Side Dishes Fast Snacks & Appetizers Eggs & Diary Vegan Desserts and more Get your copy today!

Low Carb Instant Pot Cookbook

This book is suitable for people of any body weight or body shape! It has helped more than 40,000 people lose weight and get a healthier lifestyle. It will help you, too!

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Author: Helena Walker

Publisher:

ISBN: 1092960287

Category:

Page: 211

View: 886

Are you currently on the Ketogenic diet or are you thinking about starting it? Do you have an Instant Pot? ★★★This book is here to help! ★★★ Do you want to combine both a Low-Carb Diet and the Instant Pot to serve your family easy and healthy recipes? This book is suitable for people of any body weight or body shape! It has helped more than 40,000 people lose weight and get a healthier lifestyle. It will help you, too! Inside The Low-Carb Diet Instant Pot Cookbook, you will discover all you need to know about this amazing diet and how to use your Instant Pot to achieve it, with chapters that outline: How the low-carb diet works Egg and Vegetable recipes Appetizers and Snacks Chicken and Poultry recipes Beef, Pork and Lamb Recipes Fish and Seafood Recipes Soups and Stews recipes Desserts With the low-carb diet pressure cooker recipes, you will soon be dishing up exciting meals. **Filled With Pictures and Nutritional Info** ★★★ Special Deal - Buy The Paperback Version and Get The E-book For FREE! ★★★ Get a copy of The Low-Carb Instant Pot Cookbook now and make the most of your pressure cooker today! To be healthy, lose your excess weight, rebuild your body and have a perfect lifestyle now! *You can also buy a full-color or black and white paper version of this book. Just click "See all formats" section to choose your version. Tags: low carb diet pressure cooker, low carb pressure cooker cookbook, keto diet pressure cooker cookbook, keto pressure cooker, keto pressure cooker recipes cookbook, keto instant pot cookbook, keto instant pot recipe book, keto instant pot cookbook for beginners, keto instant pot cookbook 2019, keto instant pot low carb, keto instant pot pressure cooker.

Ketogenic Diet Instant Pot

Not only will you be fixing healthy low-carb meals, but they will cook quickly and all in one pot. This book is here to provide you with 100 ketogenic recipes to use in your Instant Pot.

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Author: Allyson C. Naquin

Publisher: AndreaAstemio

ISBN:

Category: Health & Fitness

Page: 133

View: 303

Enjoy more than 100 easy, healthy and delicious Instant Pot Recipes! The ketogenic diet has become popular over the past several years. It's a great and safe way to lose weight and it's an easy diet to start. The Instant Pot has also recently become popular as an amazing pressure cooker that speeds up cooking times and makes your life a whole lot easier. Combining the keto diet and the Instant Pot is just a smart way to go. Not only will you be fixing healthy low-carb meals, but they will cook quickly and all in one pot. This book is here to provide you with 100 ketogenic recipes to use in your Instant Pot. You will find: •What the ketogenic diet is •100 Recipes! •Main dish recipes •Specialty recipes •Vegetable recipes And much more! The keto diet is a great way to lose weight, and the Instant Pot is perfect cooking tool to help you do just that. Don't let yourself start wondering what you will have for dinner, get this book and know exactly what you are going to eat! Grab a copy and start your Keto -Instant Pot journey today!

Keto Diet Instant Pot Cookbook

This book is unlike any other as it aims to give you all the necessary information that you need about the ketogenic diet and Instant Pot. With this book, you will become an educated dieter whose passion for cooking will all be transformed.

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Author: Helen Millie

Publisher: Createspace Independent Publishing Platform

ISBN: 1986572528

Category:

Page: 164

View: 290

Staying healthy is 20% exercise and 80% nutrition. Food is vital in our overall health and the right foods can help us not only lose weight but also maintain healthy blood pressure, sugar, and cholesterol levels. There are so many diet regimens out there that claim to be healthy, but none are as effective and tested as the ketogenic diet. This book will serve as your ultimate guide to preparing delicious and healthy meals that are not only beneficial for your health but will also let you develop the love for cooking. The ketogenic diet has been touted as an effective diet regimen to date. People who follow this diet do not only lose weight, but they also solve other health issues such as high blood pressure, high blood sugar levels, and high cholesterol. With the Instant Pot, you will definitely develop a love for cooking and you can apply your cooking skills to make mouth-watering ketogenic meals. Let the Instant Pot help you create healthy and delicious meals that will also have a huge impact on your health. This book is unlike any other as it aims to give you all the necessary information that you need about the ketogenic diet and Instant Pot. With this book, you will become an educated dieter whose passion for cooking will all be transformed. The Ultimate Ketogenic Instant Pot Guide Ketogenic Diet Mistakes to Avoid Tips for Successful Ketogenic Diet Journey The Features and Functional Buttons of The Instant Pot The Benefits of The Instant Pot Instant Pot Tips and Tricks 100 keto-Instant Pot Recipes Nutritional Information for Each Recipe Learn How to Make These Amazing Ketogenic Instant Pot Recipes: ·Egg Casserole with Bell Peppers ·Thai Coconut Soup ·Sautéed Garlic Zucchini ·Instant Pot Mole Pork Carnitas ·Instant Pot Sardines in Oil ·Mashed Cauliflower ·Coconut Pudding

Keto Diet Instant Pot Cookbook

Promotional Offer: Buy for $17.99 $5.38 today! "Discover the art of ketogenic cooking with your Instant Pot in 2018"-Sally. W. Walker, M.D. Sally Walker brings 2018's most favorite ketogenic diet Instant Pot recipes to your kitchen .

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Author: Sally Walker

Publisher: Createspace Independent Publishing Platform

ISBN: 1719359172

Category:

Page: 234

View: 551

Promotional Offer: Buy for $17.99 $5.38 today! "Discover the art of ketogenic cooking with your Instant Pot in 2018"-Sally. W. Walker, M.D. Sally Walker brings 2018's most favorite ketogenic diet Instant Pot recipes to your kitchen . Each recipe gives: Nutritional Information: Perfect for counting those daily carbs, fats & calories on the keto diet. Cooking Times: Perfect for busy professionals & mothers. Affordable Ingredients: Perfect for cutting out those unaffordable & long-winded ingredients. Servings: Save money by cooking the right amount of food for your diet. Metric and Imperial Measurements: Perfect for folks worldwide. Scientific studies show the benefits of a ketogenic diet for losing weight, reducing the risk of heart disease and diabetes, and improving your overall health and well-being. Sally's book does away with the misconceptions that high fat is bad and shows you how to achieve fast and healthy weight loss and enjoy your favorite Instant Pot recipes on the keto diet. Sally's book takes on a user-friendly and easy to follow design that will allow you to reach your weight loss goals on the ketogenic diet more quickly and healthily than before. By selecting these recipes, you not only get to taste the very best the keto diet has to offer, but you will also lose weight in the fastest, healthiest and tastiest way possible! Inside you'll discover 2018's most affordable, delicious and easy Instant Pot recipes for: Meals Soups, Stews & Chilis Beef Chicken Lamb & Pork Side Dishes Desserts And... Keto 101: Learn what the ketogenic diet is, ketosis and macros - perfect for the beginner! Keto & You: Know the benefits, side effects and what foods you should and should not eat on the ketogenic diet. Keto Fats: Understanding those all important four main fats is crucial for success on the ketogenic diet! Amazon exclusive offer: Buy the paperback & get the kindle version for FREE! Pick up your copy today! Happy Cooking!