ACT in Steps

"This book is a guide for new therapists on the use of acceptance and commitment therapy (ACT) for any psychological disorder that involves some level of struggle with inner experiences, but it is not targeted to any particular diagnosis.

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Author: Michael P. Twohig

Publisher: Oxford University Press, USA

ISBN: 9780190629922

Category: Psychology

Page: 200

View: 771

"This book is a guide for new therapists on the use of acceptance and commitment therapy (ACT) for any psychological disorder that involves some level of struggle with inner experiences, but it is not targeted to any particular diagnosis. It is suitable for graduate students who are seeing their first client, clinicians with years of experience who have never done ACT or are just learning about ACT, and anyone who is interested in applying ACT across a range of presentations. The book also includes exercises and worksheets that will continue to be useful for sessions after the therapist is competent in ACT. The chapters walk therapists through a recommended sequence of ACT sessions, including creative hopelessness, control as the problem, acceptance, defusion, mindfulness, values, and committed action, and provide accompanying materials for clients. It also provides information on assessment, case conceptualization, treatment planning, and intervention that therapists can use as a starting point for practicing ACT. The book is intended to serve as a more structured framework from which therapists can learn and experiment with ACT concepts as they begin to learn more about the therapy"--

Learning ACT

This second edition of the pioneering ACT skills-training manual for clinicians provides a comprehensive update—essential for both experienced practitioners and those new to using ACT and its applications.

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Author: Jason B. Luoma

Publisher: New Harbinger Publications

ISBN: 9781626259515

Category: Psychology

Page: 336

View: 451

Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. This second edition of the pioneering ACT skills-training manual for clinicians provides a comprehensive update—essential for both experienced practitioners and those new to using ACT and its applications. ACT is a proven-effective treatment for numerous mental health issues, including depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder, and more. With important revisions based on new developments in contextual behavioral science, Learning ACT, Second Edition includes up-to-date exercises and references, as well as material on traditional, evidence-based behavioral techniques for use within the ACT framework. In this fully revised and updated edition of Learning ACT, you’ll find workbook-format exercises to help you understand and take advantage of ACT’s unique six process model—both as a tool for diagnosis and case conceptualization, and as a basis for structuring treatments for clients. You’ll also find up-to-the-minute information on process coaching, new experiential exercises, an increased focus on functional analysis, and downloadable extras that include role-played examples of the core ACT processes in action. By practicing the exercises in this workbook, you’ll learn how this powerful modality can improve clients’ psychological flexibility and help them to live better lives. Whether you’re a clinician looking for in-depth training and better treatment outcomes for individual clients, a student seeking a better understanding of this powerful modality, or anyone interested in contextual behavioral science, this second edition provides a comprehensive revision to an important ACT resource.

Learning Acceptance and Commitment Therapy

What if the key to personal health is the ability to accept symptoms for what they are and to do what matters in life at the same time?This is the underlying proposition of Acceptance and Commitment Therapy (ACT), and this book-a ...

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Author: Debrin P. Goubert

Publisher:

ISBN: 1615373551

Category:

Page:

View: 151

"The traditional practice of psychiatry has been focused on reducing or eliminating distressing, unwanted symptoms. But what if the key to health and well-being is not to be symptom free, but rather to function effectively in life even when symptoms are present? What if symptoms serve an adaptive and motivational function, rather than being signals of a latent illness? What if the key to personal health is the ability to accept symptoms for what they are and to do what matters in life at the same time?This is the underlying proposition of Acceptance and Commitment Therapy (ACT), and this book-a collaboration among six clinicians from diverse practice backgrounds-is the first to systematically describe the principles and practices of ACT as they apply to psychiatric assessment, case analysis, and treatment. Learning Acceptance and Commitment Therapy uses a diverse array of case examples and clinical dialogues to offer readers a real-life view of the methodology in practice. Each chapter also includes additional reading resources to pursue should a particular theoretical or applied clinical concept create a desire to learn more. Additionally, readers have unlimited access to an online instructional library that includes video demonstrations of core ACT clinical strategies "in action" as well as a host of written practice support tools and worksheets"--

Learning ACT

With updated exercises based on new research and discoveries in contextual behavioral science, this fully revised edition of Learning ACT is an essential resource for both experienced practitioners and those new to using ACT and its ...

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Author: Jason Luoma

Publisher:

ISBN: 1626259496

Category: Medical

Page: 336

View: 389

Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy and proven effective in the treatment of several mental health conditions including depression, anxiety, eating disorders, and more. With updated exercises based on new research and discoveries in contextual behavioral science, this fully revised edition of Learning ACT is an essential resource for both experienced practitioners and those new to using ACT and its applications."

Learning ACT for Group Treatment

With detailed exercises and group activities, this book has everything therapists need to start using ACT in group settings right away.

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Author: Darrah Westrup

Publisher: New Harbinger Publications

ISBN: 9781608824014

Category: Psychology

Page: 256

View: 661

For many clients, group therapy is a more practical treatment option than one-on-one therapy sessions. The financial cost of group therapy is substantially less than individual therapy, and research shows it can be just as effective. However, group therapy also presents unique challenges, and is often more difficult to administer. That’s why professionals need a solid plan of action when using group therapy to treat clients. In recent years, acceptance and commitment therapy (ACT) has gained immense popularity. Based in values, mindfulness, and committed action, this therapeutic model has proven successful in treating a number of psychiatric disorders, including anxiety, depression, stress, addictions, eating disorders, trauma, and relationship problems. However, despite the popularity of this modality, there are very limited resources available when it comes to applying ACT in a group setting. Learning ACT for Group Treatment is a comprehensive, powerful manual for clinicians, therapists, and counselors looking to implement ACT in group therapy with clients. A composite of stand-alone sessions, the book provides detailed explanations of each of the core ACT processes, printable worksheets, tips on group session formatting, and a wide range of activities that foster willingness, cooperation, and connection among participants. In the book, professionals will see how the benefits of ACT can actually be enhanced in a group setting, particularly because there are more participants for ACT exercises. This leads to increased accountability among clients, and allows them to play both an active role and the role of the observer during treatment. The book also includes concrete tips for applying ACT to a number of treatment scenarios, including inpatient group therapy, partial hospitalization programs, outpatient programs, and community self-help groups. With detailed exercises and group activities, this book has everything therapists need to start using ACT in group settings right away.

Learning ACT

Target audience: Health professionals.

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Author: Jason B. Luoma

Publisher: New Harbinger Publications

ISBN: 9781572244986

Category: Psychology

Page: 304

View: 749

Acceptance and commitment therapy (ACT, read as one word rather than letters), is one of the most exciting developments in psychotherapy to occur in the last fifty years. ACT departs from conventional psychotherapeutic models, which strive to fix, control, or get rid of unwanted thoughts and behaviors. Instead, ACT demonstrates how to accept uncomfortable or painful situations without engaging with them, allowing them to pass away or diminish as they will. ACT is profound, revolutionary-and it works. Research evidence is piling up that suggests ACT is as or more effective than conventional psychotherapeutic approaches. A DVD included with the text offers role-played examples of the core ACT processes in action on both audio and video. In these examples, a picture is worth a thousand words, bringing to life the concepts developed in the text.

ACT in Steps

The book also provides information on assessment, case conceptualization, treatment planning, and intervention that therapists can use as a starting point for practicing ACT.

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Author: Michael P. Twohig

Publisher: Oxford University Press

ISBN: 9780190668990

Category: Psychology

Page: 200

View: 529

ACT (acceptance and commitment therapy) can be applied to any psychological disorder that involves struggle with inner experiences. With over 300 randomized clinical trials supporting its effectiveness, ACT has seen rapid growth in popularity, and an increasing number of therapists are being trained in its use. As such, the demand for practical resources on providing ACT has never been greater. ACT in Steps is aimed at any therapist who wants to get familiar with ACT. Chapters walk therapists through a recommended sequence of ACT sessions, including creative hopelessness, control as the problem, acceptance, defusion, mindfulness, values, and committed action, and provide accompanying materials for clients. The book also provides information on assessment, case conceptualization, treatment planning, and intervention that therapists can use as a starting point for practicing ACT. Exercises and worksheets are included which will continue to be useful long after readers have achieved mastery of ACT. Designed to serve as a more structured framework from which therapists can learn and experiment with ACT concepts, ACT in Steps is suitable for anyone interested in applying ACT across a range of presentations, from graduate students seeing their first clients to clinicians with years of experience interested in learning about ACT for the first time.

Learning to Thrive

Now Acceptance and Commitment Therapy (ACT) can be easy. Learning to Thrive simplifies this ordinarily complex self-acceptance therapy and helps you apply its action-oriented principles directly to different aspects of your life.

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Author: Giulia Suro, Ph.D.

Publisher: Rockridge Press

ISBN: 1641525630

Category: Self-Help

Page: 176

View: 786

It's time to ACT--Acceptance and Commitment Therapy made simple. Now Acceptance and Commitment Therapy (ACT) can be easy. Learning to Thrive simplifies this ordinarily complex self-acceptance therapy and helps you apply its action-oriented principles directly to different aspects of your life. Filled with straightforward and intuitive exercises, Learning to Thrive: An Acceptance and Commitment Therapy Workbook helps you stop thinking of your thoughts, feelings, and emotions as negative and start learning to understand and relate to them in a new way--so you can make meaningful changes to your life. Whether you're looking for ways to improve your personal life, work, or health, you'll find the tools and insights that can help you do it. It's time to get unstuck and start thriving! This Acceptance and Commitment Therapy workbook includes: A practical approach--Understand (and accept) yourself using a workbook that gives you the tools you need to make real, impactful changes. Solutions for everyday concerns--Apply the lessons of Acceptance and Commitment Therapy to specific parts of your life thanks to chapters focused around family, wellness, personal growth, and more. ACT made easy--Keep things simple with techniques written specifically for people new to Acceptance and Commitment Therapy--no psych textbooks needed. Discover how you can truly accept yourself and bring positive change to your life with Learning to Thrive: An Acceptance and Commitment Therapy Workbook.

ACT Verbatim for Depression and Anxiety

Copublished with Context Press This collection of transcripts, organized and annotated by Michael P. Twohig and acceptance and commitment therapy (ACT) founder Steven C. Hayes, guides you through ACT-based therapy processes session-by ...

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Author: Steven C. Hayes

Publisher: New Harbinger Publications

ISBN: 9781608825080

Category: Psychology

Page: 248

View: 258

Copublished with Context Press This collection of transcripts, organized and annotated by Michael P. Twohig and acceptance and commitment therapy (ACT) founder Steven C. Hayes, guides you through ACT-based therapy processes session-by-session. The transcripts featured in ACT Verbatim present common situations that arise in clinical practice, while the commentary explains how to identify the six target ACT processes and help clients work through them to achieve psychological flexibility. For the most detailed view of ACT therapy, the clinical transcripts included here follow the development of one client struggling with anger, anxiety, and depression. Since ACT is process- rather than technique-oriented, this kind of in the moment analysis is a singularly effective way to learn to apply this therapeutic model. These transcripts will help you: •Identify client indicators that suggest you should target a specific process in therapy •Create useful exercises to foster client development in the core processes of ACT •Evaluate client advancement and structure sessions for maximum progress •Learn the different styles other therapists use to implement ACT in their own ways

Acceptance and Commitment Therapy Second Edition

New to This Edition *Reflects tremendous advances in ACT clinical applications, theory building, and research. *Psychological flexibility is now the central organizing focus. *Expanded coverage of mindfulness, the therapeutic relationship, ...

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Author: Steven C. Hayes

Publisher: Guilford Publications

ISBN: 9781462528943

Category: Medical

Page: 402

View: 428

Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques--written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six key processes: defusion, acceptance, attention to the present moment, self-awareness, values, and committed action. Sample therapeutic exercises and patient-therapist dialogues are integrated throughout. New to This Edition *Reflects tremendous advances in ACT clinical applications, theory building, and research. *Psychological flexibility is now the central organizing focus. *Expanded coverage of mindfulness, the therapeutic relationship, relational learning, and case formulation. *Restructured to be more clinician friendly and accessible; focuses on the moment-by-moment process of therapy.

Learning Acceptance and Commitment Therapy

In this ground-breaking volume, the first of its kind written for psychiatric and nonpsychiatric clinicians, readers will learn the principles and practices of ACT as they apply to psychiatric assessment, case analysis, and treatment.

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Author: Debrin P. Goubert, M.D.

Publisher: American Psychiatric Pub

ISBN: 9781615371730

Category: Medical

Page:

View: 805

Acceptance and Commitment Therapy For Dummies

Transform your life – find out how to apply ACT to your everyday life to help reduce the impact of stress, accept love, nurture relationships, cope with anger and manage pain ACT for your health – discover how Acceptance and Commitment ...

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Author: Freddy Jackson Brown

Publisher: John Wiley & Sons

ISBN: 9781119106289

Category: Self-Help

Page: 312

View: 599

Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and Commitment Therapy (ACT) principles throughout your day-to-day life, creating a healthier, richer and more meaningful existence with yourself and others. Closely connected to Cognitive Behavioural Therapy (CBT), ACT is an evidence-based, NICE-approved therapy that uses acceptance and mindfulness strategies mixed in with commitment and behaviour-changing strategies to help people increase their psychological flexibility in both their personal and professional lives. With the help of this straightforward and authoritative guide, you'll find out how to target unpleasant feelings and not act upon them—without sending yourself spiraling down the rabbit hole. The objective is not happiness; rather, it is to be present with what life brings you and to move toward valued behaviour. Shows you how to banish unhelpful thoughts Guides you to making room for painful feelings Teaches you how to engage fully with your here-and-now experience Helps you cope with anxiety, depression, stress, OCD and psychosis Whether you're looking to practice self care at home or are thinking about seeing an ACT therapist, Acceptance and Commitment Therapy For Dummies makes it easier to live a healthier and more productive life in spite of—and alongside—unpleasantness.

ACT Verbatim for Depression Anxiety

An invaluable aid for clinicians using the acceptance and commitment therapy (ACT) model, ACT Verbatim offers transcripts of actual therapy sessions annotated by ACT cofounder Steven Hayes.

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Author: Michael P. Twohig

Publisher: Context Press

ISBN: 1572245239

Category: Psychology

Page: 232

View: 395

An invaluable aid for clinicians using the acceptance and commitment therapy (ACT) model, ACT Verbatim offers transcripts of actual therapy sessions annotated by ACT cofounder Steven Hayes. The annotations coach therapists on how to work through the ACT core processes and how to deal with common situations encountered in therapy sessions

ACT Made Simple

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.

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Author: Russ Harris

Publisher: New Harbinger Publications

ISBN: 9781684033034

Category: Psychology

Page: 392

View: 447

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy. If you’re looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It’s also a revolutionary new way to view the human condition—packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. This book gives you everything you need to start using ACT with your clients for impressive results. Inside, you’ll find: scripts, exercises, metaphors, and worksheets to use with your clients; a session-by-session guide to implementing ACT; transcripts from therapy sessions; guidance for creating your own therapeutic techniques and exercises; and practical tips to overcome “therapy roadblocks.” This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable for therapists and clients.

Acceptance Commitment Therapy for the Treatment of Post traumatic Stress Disorder Trauma related Problems

An indispensable resource for mental health professionals, Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems offers a practical and accessible yet theoretically complete ...

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Author: Robyn D. Walser

Publisher: New Harbinger Publications

ISBN: 9781572244726

Category: Psychology

Page: 255

View: 496

From two well-known psychologists, this indispensable resource for mental health professionals offers a practical, accessible and theoretically complete approach to using ACT to treat PTSD and acute trauma-related symptoms.

Acceptance and Commitment Therapy

The more strategies you implement, the bigger the internal growth. This book covers the following topics: Dissemination of ACT Therapy What is ACT Therapy for? What Is The Goal Of Acceptance And Commitment Therapy?

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Author: Rachel MILLER

Publisher:

ISBN: 9798624228313

Category:

Page: 106

View: 758

Are you looking for a new kind of therapy for accepting yourself? Then keep reading... Burnt out...we reach this feeling of emptiness, finding we have lost ourselves in the process of life. Putting others before ourselves: family, coworkers, friends, students, and even strangers. All the while, we are asking ourselves if we are doing this right, and whether or not we are enough to achieve our goals and desires. The answer is simple: To be successful, you must first love yourself. Sounds counter-intuitive, since we have been taught to selfless, giving, and always considering others. You are about to learn multiple strategies to rewrite the story in your head. Learning and practicing self-love will allow you to continue to do what you want to do, but with more enthusiasm and gratitude, as well as fewer feelings of defeat. Those of us on this path have already started experiencing a kind of lightness because we are shrugging off the weight of too many high expectations. Many of these expectations are those we have placed on ourselves, myself included. Many expectations have also been adopted from childhood and cultural expectations. Once I became more self-aware, I was able to teach myself self-love, and you can do the same for yourself. You too can get your way to becoming a whole-hearted and confident human being. Notice that I am completely content with saying that I am still working on myself; I have not reached self-love Nirvana, but I am more connected with myself and inner peace than I have been in a long time. You do not have to be an expert at self-love to reap the benefits. The best gift you can give yourself, however, is by starting here. The tools you are about to obtain are so simple that you can use them in everyday life with little cost or dramatic change. The dramatic change is meant to happen inside of you. The more strategies you implement, the bigger the internal growth. This book covers the following topics: Dissemination of ACT Therapy What is ACT Therapy for? What Is The Goal Of Acceptance And Commitment Therapy? Key Concepts Of ACT Therapy The 3 Basic Points On Which ACT Therapy Is Based What Is The Best: ACT Or CBT? The Importance Of Cognitive Behavioral Therapy For ACT Therapy What is the ACT Model? What Is The First Step To Start Accepting Yourself? How To Increase Self-Esteem How To Build Your Inner Strength How To Develop Your Awareness Identify Your Values And Live Your Life Based On Them Define Your Goals ...And much more Practicing self-love is no longer just for professors, social workers, and rich people; it is beneficial for every human on this planet. You are about to discover why and how you can practice self-love, as a human who is deserving of reconnecting with their best self. I invite you to grab your favorite beverage (an act of self-care) and embark on the path of self-love by reading, learning, and practicing. Do you want to learn more? Don't wait anymore, press the BUY NOW button and get started.

ACT in Practice

This guide also offers possible alternative case conceptualization for cases from different therapeutic traditions, a great help to therapists who come from a more traditional CBT background.

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Author: Patricia A. Bach

Publisher: New Harbinger Publications

ISBN: 9781608826292

Category: Psychology

Page: 352

View: 987

Acceptance and commitment therapy (ACT) is more than just a set of techniques for structuring psychotherapeutic treatment; it also offers a new, insightful, transdiagnostic approach to case conceptualization and to mental health in general. Learn to put this popular new psychotherapeutic model to work in your practice with this book, the first guide that explains how to do case conceptualization within an ACT framework. ACT in Practice offers an introduction to ACT, an overview of its impact, and a brief introduction to the six core processes of ACT treatment--the six points of the hexaflex model and its pathological alter ego, the so-called inflexahex. It describes how to accomplish case conceptualizations in general and offers précis of the literature that establish the importance and value of case conceptualization. This guide also offers possible alternative case conceptualization for cases from different therapeutic traditions, a great help to therapists who come from a more traditional CBT background. Exercises throughout help you to evaluate the information you have just learned so that you may effectively integrate ACT into your practice.

Acceptance and Commitment Therapy

This book will appeal to practitioners looking to further their theoretical knowledge and hands-on skills and those seeking a useful reference for all aspects of their ACT practice.

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Author: Richard Bennett

Publisher: Routledge

ISBN: 9781351056120

Category: Psychology

Page: 254

View: 326

Acceptance and Commitment Therapy: 100 Key Points and Techniques offers a comprehensive, yet concise, overview of the central features of the philosophy, theory, and practical application of ACT. It explains and demonstrates the range of acceptance, mindfulness, and behaviour change strategies that can be used in the service of helping people increase their psychological flexibility and wellbeing. Divided into three main parts, the book covers the ‘Head, Hands, and Heart’ of the approach, moving from the basics of behavioural psychology, via the key principles of Relational Frame Theory and the Psychological Flexibility model, to a detailed description of how ACT is practiced, providing the reader with a solid grounding from which to develop their delivery of ACT-consistent interventions. It concludes by addressing key decisions to make in practice and how best to attend to the therapeutic process. The authors of Acceptance and Commitment Therapy bring a wealth of experience of using ACT in their own therapy practice and of training and supervising others in developing knowledge and skills in the approach. This book will appeal to practitioners looking to further their theoretical knowledge and hands-on skills and those seeking a useful reference for all aspects of their ACT practice.

Acceptance and Commitment Therapy

Steven C. Hayes, who helped develop ACT, and co-author Jason Lillis provide an overview of ACT's main influences and its basic principles.

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Author: Steven C. Hayes

Publisher: Theories of Psychotherapy

ISBN: 1433811537

Category: Psychology

Page: 168

View: 511

Steven C. Hayes, who helped develop ACT, and co-author Jason Lillis provide an overview of ACT's main influences and its basic principles. In this succinct and understandable survey, the authors show how ACT illuminates the ways that language encourages unhelpful skirmishing in clients' psychic lives, and how to use ACT to help clients accept private experiences, become more mindful of thoughts, develop greater clarity about personal values, and commit to needed behavior change.

ACT for Adolescents

The powerful and effective step-by-step exercises in this book are tailored toward working with adolescents in individual settings, but also include modifications for group settings.

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Author: Sheri L. Turrell

Publisher:

ISBN: 1626253579

Category: Psychology

Page: 296

View: 268

Written by a clinical psychologist and social worker, "ACT for Adolescents" presents the first flexible, ten-week protocol based in acceptance and commitment therapy (ACT) to help adolescents overcome mental health hurdles and thrive. The powerful and effective step-by-step exercises in this book are tailored toward working with adolescents in individual settings, but also include modifications for group settings.