Menopause Symptoms and Conquering Menopause Weight Gain

Here is a great (and easy) recipe for you to make to help sooth your hot flashes.
Menopause Fat Blasting Smoothie http://www.doctoroz.com/recipe/
menopausefatblastingsmoothie Curb the weight gain with this easy to make and
tasty smoothie ...

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Author: Raeanna Leef

Publisher: Raeanna Leef

ISBN:

Category: Health & Fitness

Page: 36

View: 309

Menopause happens. It’s part of life. It’s something we can’t change. However, approaching this time in your life with a healthy attitude rather than a preconceived or societal view of what it means to you will leave you feeling healthier and happier in the long range. Menopause is not a disease; it is just another step in the lifecycle. In this book, we cover in full the Menopause Symptoms you will likely face but also how to control those symptoms and even how to feel great in the process. This is not impossible if you just follow a few simple ways of living your life during this embraced change. The food you eat during this process is a huge factor in how you will feel and how menopause will affect your body. One amazing aspect that I am providing inside is 25 Eating Tips you should highly consider for feeling great during menopause. These tips will be your ultimate “Go To” Resource for actively being responsible for feeling GREAT during the stages of menopause. Only you are in control...remember that!

Menopause Without Weight Gain The 5 Step Solution to Challenge Your Changing Hormones

That's why even though you had a hysterectomy years ago, you'll most likely go
through a type of menopausal transition again. As you reach ... We don't know
where pregnancy weight gain ends and menopausal weight gain begins. We don
't ...

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Author: Debra Waterhouse

Publisher: HarperCollins UK

ISBN: 9780007440160

Category: Health & Fitness

Page: 256

View: 491

Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells...no matter how much they exercise.

Natural Menopause Remedies No More Hot Flashes Insomnia Night Sweats Weight Gain Feel Better Quickly

changes. These changes in hormonal levels will be accompanied by specific
symptoms. Among other changes, menopausal symptoms may include hot
flashes, insomnia, night sweats, and weight gain all of which, at the moment, won'
t make ...

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Author: Ashley K. Willington

Publisher: Lulu Press, Inc

ISBN: 9781312052239

Category: Health & Fitness

Page:

View: 405

This eBook attempts to explain what “going through menopause” means and how it impacts both men and women of menopausal age. Its unique approach goes beyond Menopause as a condition associated solely with women. It ventures a step further by tackling the issue of Andropause, otherwise known as Male Menopause. This enables us to talk more openly about health problems associated with Menopause, including Male and Female Menopause Depression. Dramatic as the changes are, and life-changing as the experience is, in reality, Menopause does not have to be as difficult or depressing as most people imagine. There are easier options than Menopause Medications, and they come in the forms of Natural Remedies and Alternative Therapies. Together, we will explore the world of botanicals, phytoestrogens, and isoflavones, along with all the best foods and exercises to suit a new and different you! This eBook will put you in the best state of health, happiness and enjoy this new chapter in your life.

The No Nonsense Guide to Menopause

Now she says, the gain is greater and the plateau is virtually nonexistent. Why
the recent trend toward continuing to gain weight in later decades? Simopoulos
cites familiar culprits—dietary changes that include diets high in trans fats, soft ...

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Author: Barbara Seaman

Publisher: Simon and Schuster

ISBN: 9781416564836

Category: Health & Fitness

Page: 288

View: 426

For nearly as long as women have been around, they have been going through menopause. It is a bodily process as old as human birth, death, and of course, menstruation. Like many normal biological events, menopause was gradually medicalized, and with the rise of pharmaceutical medicine, women and their doctors were convinced that it was an "estrogen deficiency disease" that could be treated by supplementing the body's declining estrogen levels with hormones. By 2002 hormone treatment had been on the market for more than fifty years when doctors and women alike were shocked by the results of a massive clinical trial, the Women's Health Initiative: women taking hormones had more heart attacks, breast cancer, strokes, pulmonary embolisms, and blood clots than women who did not, and patients were left scrambling to find new and sometimes difficult answers to their menopause and midlife health questions. In The No-Nonsense Guide to Menopause, Barbara Seaman, a legendary figure in the women's health movement, and Laura Eldridge have written a comprehensive, easy-to-use resource that will give you all the information you need to make smart and informed decisions that will put you in control during this time of transition -- medically, psychologically, sexually, and even financially. With the latest research on everything from hormone replacement therapy to skin creams to preventing osteoporosis, The No-Nonsense Guide to Menopause is the definitive manual on this important subject. You'll find out which changes are expected and natural and which can be a cause for concern; how hormonal shifts can affect your heart, your sex life, and your mood; and what you can do to address these issues. Whether the authors are discussing the risk factors for heart disease, the benefits of lifting weights, or if you should consider a hysterectomy, they offer unbiased, straightforward information and advice with a signature blend of wisdom and sensitivity. Perhaps most important, you'll learn how to evaluate what you read in magazines, hear on the news, and are told by your doctor, so you can distinguish between solid facts and dubious claims. By learning how to read and evaluate scientific studies and becoming familiar with what goes on behind the scenes in research labs, at doctors' offices, and at pharmaceutical companies, you will be able to become your own advocate. The next time you go to the doctor's office, you will know how to make the most of your visit and leave feeling confident, informed, and in command. There is no one way to experience menopause and no single way to handle the challenges it can present, but as a no-nonsense patient, you will have the tools you need to make decisions that are right for you.

Rowing News

t's no secret: Women aged 45 to 50 constantly complain about weight gain and a
thickened waist. Based on their stories, one coulaassume perimenopausal (the
years surrounding menopause) weight gain is inevitable. This may not be the ...

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Author:

Publisher:

ISBN:

Category:

Page: 36

View: 450

Perimenopause Please

A loss of weight control may alter a woman's body during perimenopause in the
eighteenth loss. Is the weight gain from the aging process itself? Increased food
intake? Less physical activity? Or, hormonal fluctuations? Evidently, there are ...

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Author: Nancy Whelan

Publisher: iUniverse

ISBN: 9780595346240

Category: Self-Help

Page: 124

View: 388

Often unnoticed by many women, "perimenopause" is defined by the Mayo Clinic as the time when a woman's body begins its transition into menopause.In America, eighty percent of women will experience some negative perimenopausal signs and may not understand their cause. Perimenopause Please: The Psychological Impact of Perimenopause takes an in-depth look at the perimenopausal process in the typical American woman. Other medical literature explores the physiological and the outward physical aspects of perimenopause, but Perimenopause Please is unique because it investigates the most important and often ignored aspect of perimenopause: its psychological impact. Women will learn how to anticipate and acknowledge the positive elements of this new stage of life with enthusiasm, as well as how to accept and manage the negative elements. It really does get better!

Menopause Reset

Based on the successful treatment of tens of thousands of women whose life-changing results are included in the book, Dr. Harpaz has put together an easy, 3-step solution that targets the triggers of menopause and its symptoms.

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Author: Mickey Harpaz

Publisher: Rodale Books

ISBN: 9781609617479

Category: Health & Fitness

Page: 224

View: 793

Menopause Reset! is the revolutionary, scientifically-proven program that helps women control the physiological effects of perimenopause and menopause with mind, diet, and exercise solutions that keep blood sugar levels stable and bodies in the fat-burning zone all day long. In the past, controversial hormonal replacement therapy was the only method by which women could positively affect menopausal symptoms. But Menopause Reset! changes all of that. The program specifically regulates blood glucose with food, exercise, and highly effective stress reduction techniques, allowing women to stop and reverse menopausal weight and fat gain. Based on the successful treatment of tens of thousands of women whose life-changing results are included in the book, Dr. Harpaz has put together an easy, 3-step solution that targets the triggers of menopause and its symptoms. Menopause Reset! teaches women all about their metabolic mechanisms: what they are, how they work, and, most importantly, how to manipulate them to achieve sustainable weight loss and get their bodies back!

Perimenopause An Issue of Obstetrics and Gynecology Clinics E Book

Chronological Aging Versus the Menopause Transition Much of the early work
examining the possible link between adiposity and the menopausal transition
focused on whether women gained weight during the menopausal transition.

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Author: Nanette Santoro

Publisher: Elsevier Health Sciences

ISBN: 9781455712465

Category: Medical

Page: 242

View: 288

Perimenopause has not been covered in the Obstetrics and Gynecology Clinics for over 10 years. This timely issue includes articles on BMI and its influence, Androgens, Cognition and Menopause, and Sexual Activity/Quality of Life.

Menopause New Insights for the Healthcare Professional 2013 Edition

Institute of Oncology, Barcelona: Adult weight gain, fat distribution and
mammographic density in Spanish pre- and post-menopausal women (DDM-
Spain) By a News Reporter-Staff News Editor at Women's Health Weekly -Data
detailed on ...

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Author:

Publisher: ScholarlyEditions

ISBN: 9781481666565

Category: Medical

Page: 188

View: 175

Menopause: New Insights for the Healthcare Professional: 2013 Edition is a ScholarlyEditions™ book that delivers timely, authoritative, and comprehensive information about Genetics. The editors have built Menopause: New Insights for the Healthcare Professional: 2013 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Genetics in this book to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Menopause: New Insights for the Healthcare Professional: 2013 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.

The Ultimate Nutrition Guide for Menopause

In this book, leading nutritionist Leslie Beck explains how you can success-fully manage the myriad symptoms of menopause through nutrition and develop a long-term plan for optimal health.

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Author: Leslie Beck

Publisher: Wiley

ISBN: 9780471470335

Category: Health & Fitness

Page: 288

View: 391

"A survival guide to healthy living– indispensable advice for women of all ages." –James F. Balch, M.D., coauthor of Prescription for Natural Healing Menopause brings a multitude of changes for women. It’s a time when you need to prepare your body for a hormonal roller coaster ride and protect yourself against various health risks–that means making positive, healthy lifestyle decisions. In this book, leading nutritionist Leslie Beck explains how you can success-fully manage the myriad symptoms of menopause through nutrition and develop a long-term plan for optimal health. Whether you are peri- or post-menopausal, Beck can help you make smart changes to your diet, add the right vitamin and mineral supplements to your daily routine, and choose the most appropriate herbal remedies for your symptoms. Based on cutting-edge research, this essential, easy-to-read guide explains how you can lose weight or prevent the weight gain that is often associated with aging or hormone replacement therapy. You’ll discover how to reduce your risk of breast cancer, osteoporosis, heart disease, and other serious health problems. Whether you’re taking hormones or not, you’ll see what steps to take to make the best decisions for your lifestyle. Most important, you’ll learn how to stay healthy and feel better–naturally–during menopause. Topics include: Anxiety Breast cancer Depression Forgetfulness Heart disease Heavy periods Hormone replacement therapy Hot flashes Insomnia Menstrual cycle changes Mood swings Night sweats Osteoporosis Perimenopause Sexual changes Weight gain Vaginal dryness

Women s Mental Health An Issue of Psychiatric Clinics E Book

REPRODUCTIVE TRANSITIONS AND OBESITY Pregnancy and Weight Gain
The hormonal transitions associated with pregnancy and menopause present a
unique risk factor for obesity in women. In May 2009, the Institute of Medicine41 ...

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Author: Susan G. Kornstein

Publisher: Elsevier Health Sciences

ISBN: 9781455700615

Category: Medical

Page: 253

View: 409

This issue reviews psychiatric concerns that are specific to women. Comprehensive and up-to-the-minute articles discuss topics such as PMS/PMDD, Perinatal Disorders, Menopause, Infertility, Female Sexual Dysfunction, Substance Abuse in Women, Gender Differences in ADHD, Fibromyalgia, Migraines in Women, Breast Cancer, Obesity in Women, Complementary and Alternative Medicine for Psychiatric Disorders in Women, Trauma and Violence Issues for Women in the Military, and Caring for the Elderly Female Psychiatric Patient.

Overcoming Binge Eating For Dummies

about. weight. gain. and. menopause. As you begin to find your way through
perimenopause and menopause and try to tackle why you might be binge eating,
remember ✓ Stay connected to friends and family even when you feel old, ugly, ...

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Author: Jennie Kramer

Publisher: John Wiley & Sons

ISBN: 9781118550939

Category: Health & Fitness

Page: 384

View: 698

Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating — and gain control over it. Written with compassion and authority, it uses stories and examples from the authors' work with clients they've helped to overcome this complicated disorder. In Overcoming Binge Eating For Dummies, you'll find information and insight on identifying the symptoms of binge eating disorder, overcoming eating as an addiction, ways to overcome the urge to binge, how to institute a healthy eating pattern, ways to deal with anxiety and emotional eating, and much more. Provides professional resources for seeking additional help for binge eating Includes advice on talking with loved ones about binge eating Offers tips and guidance to establish a safe and healthy recovery plan Overcoming Binge Eating For Dummies is for those currently suffering or recovering from BED, as well as families and friends looking for a comprehensive and expert resource to this widespread but largely misunderstood disorder.

Current Topics in Menopause

Weight gain during the menopausal transition may be inevitable and
unpreventable, but lifestyle alterations may help to minimize it. It must also be
noted that these treatments may or may not be effective for every person; obesity
may now ...

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Author: Volodymyr Dvornyk

Publisher: Bentham Science Publishers

ISBN: 9781608054534

Category: Medical

Page: 457

View: 594

Menopause is a significant event in a woman’s life as is generally considered as an indicator for senescence in women. Evidence suggests that menopause results in many psychological and postmenopausal health problems, such as anxiety, osteoporosis, cardiovascular disease, metabolic disorder and others. Menopausal symptoms and associated disorders are of great importance for public health as they influence the quality of life of affected individuals. Therefore proper management of menopause will definitely contribute to healthy aging and the overall well-being of women. This e-book reviews recent progress in the research and management of menopause and associated health problems. It provides comprehensive coverage of both clinical aspects and basic research of menopause. Topics covered in this e-book include research findings about risk factors for complex medical conditions associated with menopause along with the treatment options for these conditions, with particular emphasis on hormone replacement therapy (HRT). These conditions include osteoporosis, dementia, cardiovascular diseases, obesity and diabetes mellitus. Subsequent chapters detail on common oncological malignancies post menopause. The e-book concludes with a review of HRT treatment including its advantages and disadvantages followed by a review on risk factors, causes and complications of premature menopause occurring in women before an age of 40 years. This e-book is a valuable guide for medical researchers and gynecological professionals with a focus on the pathophysiology and treatment of this medical condition.

Lose a Kilo a Week

As a woman approaches menopause, the levels of estrogen decrease. This is the
reason behind weight gain in menopausal women. 2) Progesterone: is another
hormone that is produced by the ovaries. It helps in tackling fluid retention that ...

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Author: Nishi Grover

Publisher: Random House India

ISBN: 9788184003819

Category: Literary Collections

Page: 215

View: 225

What do your best friend’s wedding, a beach holiday, and the coming of summer have in common? You got it. It’s the need to knock off those extra kilos and get into your hottest avatar. And if you think that’s an impossible task after all the fruitless diets you’ve been on, well you’ve come to the right space. Thirty years of experience under her belt and a clientele of 1500 Dilhiwallahs (who swear by her) later, Nishi Grover has finally put out the bible for weight loss. If this diet doesn’t get you into your favourite pair of jeans in a month, nothing else can. Simple, logical, and result-oriented, Lose a Kilo a Week follows a few key mantras—time, portion, quality, and mind control—which will get you ship-shape in no time. Packed with handy tips, diets, and charts that track your weight loss over the weeks, this is the definitive guide on losing weight quickly.

Gender in Applied Communication Contexts

A few respondents associated migraines and other types of headaches with
menopause. Respondents commonly bemoaned weight gain as a biological
change related to menopause. Cindy noted, “My body is a different shape than it
used to ...

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Author: Patrice M. Buzzanell

Publisher: SAGE

ISBN: 9780761928652

Category: Language Arts & Disciplines

Page: 373

View: 776

Gender in Applied Communication Contexts explores the intersection and integration of feminist theory as applied to four important areas: organizational communication, health communication, family communication, and instructional communication. This collection of readings links theoretical insights and contributions to pragmatic ways of improving the lives of women and men in a variety of professional and personal situations. Gender in Applied Communication Contexts is recommended for upper-division and graduate-level courses in gender and communication, feminist theory, organizational communication, health communication, instructional communication, and applied communication. This anthology is also recommended as a research resource for scholars in Women’s Studies, Family Studies, and Business and Management.

Menopause New Insights for the Healthcare Professional 2011 Edition

BMI gain rate was calculated based on weight change from age 25 y to
menopause (or to current age in premenopausal women). Of 1,106 women, 46%
were postmenopausal. Dynamic anthropometric indicators were stronger
determinants of ...

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Author:

Publisher: ScholarlyEditions

ISBN: 9781464900341

Category: Medical

Page: 359

View: 686

Menopause: New Insights for the Healthcare Professional: 2011 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Menopause. The editors have built Menopause: New Insights for the Healthcare Professional: 2011 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Menopause in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Menopause: New Insights for the Healthcare Professional: 2011 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.

Menopause ECAB

MENOPAUSAL HEALTH MANAGEMENT IN PRE-WHI ERA: A GLOBAL UPDATE
Menopausal syndrome, a constellation of vasomotor symptoms (mood swings,
depression, and sleep disturbances), ... Weight gain, dyslipidemia, deterioration.

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Author: Rama Vaidya

Publisher: Elsevier Health Sciences

ISBN: 9788131232491

Category: Medical

Page: 172

View: 877

Menopause is defined by the World Health Organization (WHO) and the Stages of Reproductive Ageing and Workshop (STRAW) working group as the permanent cessation of menstrual periods that occurs naturally or is induced by surgery, chemotherapy, or radiation. Natural menopause is recognized after 12 consecutive months without menstrual periods that are not associated with other causes. Although surprising, it is interesting to note the plethora of complaints that menopausal women present with all over the world. In the US, UK, and the United Arab Emirates, hot flushes are the most common symptom reported, while women from Japan, India, and Singapore suffer mostly from joint pain. A postmenopausal woman should take into her stride the fact that menopause is a change in life, and not the end of life. Support groups should be functional in counseling these women who often face menopause in the midst of many other crises in life, like elderly parents and grown-up children leaving their nests empty to move ahead in life. Menopause is best tolerated when it is already anticipated, and social workers, doctors, and other paramedical personnel should all join hands in providing the necessary information, education, and communicating with these women at their hour of need.

Early Diagnosis and Treatment of Cancer Series Breast Cancer E Book

Weight change since age 18 and weight change since menopause were
assessed; nearly 50,000 women were followed up for an average of 24 years.
Both weight gain since age 18 and weight gain after menopause were
associated with ...

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Author: Lisa Jacobs

Publisher: Elsevier Health Sciences

ISBN: 9781437736106

Category: Medical

Page: 408

View: 931

Each volume in the Early Detection and Treatment of Cancer Series is packed with practical, authoritative information designed to cover the full range of diagnostic procedures, including pathologic, radiologic, bronchoscopic, and surgical aspects. You’ll be able to determine the safest, shortest, least invasive way to reach an accurate diagnosis; stage the disease; and choose the best initial treatment for early stages. Based on current evidence in the literature, authors provide clinical, hands-on tools to help you make informed decisions on precisely what tests and imaging studies are needed to diagnose and stage each type of cancer. Practical, authoritative, and highly-illustrated, this volume in the brand new Early Detection and Treatment of Cancer series covers current protocols and the latest advances in diagnostic imaging and molecular and serologic markers for breast cancer. Apply expert advice on the best “next-step plan for different presentations and tips for less invasive protocols. Get clinical, hands-on tools to help you make informed decisions on precisely what tests and imaging studies are needed for accurate diagnosis and staging. Clear figures, tables, and boxes illustrate step-by-step care of the full range of problems encountered. The small size and convenient format make this an ideal purchase for diagnostic reference. Outlines the steps after diagnosis to guide you through formulating a treatment or patient care plan. Emphasizes important points—such as the promising new breast cancer vaccine, sentinel node biopsy, and hormone receptor tests—with “key points boxes at the beginning of each chapter and pedagogic features throughout. Summarizes the process of accurately diagnosing and staging cancer in a logical, almost algorithmic, approach for easy reference. Discusses the treatment of early-stage disease so you have clear options for care. Complements the procedures outlined in the text with full-color photographs and line drawings to reinforce your understanding of the material.

Thyroid Diseases New Insights for the Healthcare Professional 2012 Edition

Within the thyroidectomized group, the weight gain in menopausal women was
greater than in either premenopausal women (4.4 vs. 2.3 kg, p-value 0.007) or
men (4.4 vs. 2.5 kg, p-value 0.013). Patients who had undergone thyroidectomy
in ...

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Author:

Publisher: ScholarlyEditions

ISBN: 9781464981272

Category: Medical

Page: 25

View: 166

Thyroid Diseases: New Insights for the Healthcare Professional / 2012 Edition is a ScholarlyPaper™ that delivers timely, authoritative, and intensively focused information about Thyroid Diseases in a compact format. The editors have built Thyroid Diseases: New Insights for the Healthcare Professional / 2012 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Thyroid Diseases in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Thyroid Diseases: New Insights for the Healthcare Professional / 2012 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.

The Ladies Home Journal

IT'S ABOUT GAINING WEIGHT strin - D is the first and only diet pill specifically
developed for adult women ... to help combat menopausal and perimenopausal
weight gain . If you're over 40 ind just can't seem to lose the weight no matter how
 ...

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Author:

Publisher:

ISBN: UOM:39015066179725

Category: Women's periodicals

Page:

View: 982