Mindfulness Exercises For Dementia

Mindfulness exercises are ways of paying attention to the present moment, using techniques like meditation, breathing, and yoga.

DOWNLOAD NOW »

Author: Paola Welker

Publisher: Independently Published

ISBN: 9798500344021

Category:

Page: 134

View: 172

Mindfulness exercises are ways of paying attention to the present moment, using techniques like meditation, breathing, and yoga. Training helps people to become more aware of their thoughts, feelings, and body sensations so that instead of being overwhelmed by them, they're better able to manage them You'll discover: - Simple practices to bring healing to your heart and life to your new outlook - Humorous (and occasionally heart-wrenching) stories of Sawatsky's journey of self-discovery and surprising family caregiving - Multiple ways to build confidence in yourself, even when you've been shaken to the core - A new perspective to transform your pain and renew your spirit - Practical tools to face your seemingly inescapable fears, and much, much more!

From Dementia to Rementia

With practice, awareness of the breath can be extended into mindful awareness of thoughts, feelings and actions. There are many published guides to mindfulness meditation in book or electronic format. YouTube is a good source of guided ...

DOWNLOAD NOW »

Author: Jackie Pool

Publisher: Jessica Kingsley Publishers

ISBN: 9781839973161

Category: Health & Fitness

Page: 176

View: 453

This innovative book sets out practical guidance for people with dementia, their families and carers on reducing the symptoms of Alzheimer's disease and other dementias. Applying a 'rementia' based approach to dementia care, Jackie Pool shows how therapeutic cognitive rehabilitation techniques can be used to reduce symptoms of dementia and ultimately improve quality of life for people living with dementia. Covering topics such as nutrition, stress, communication, memory and sleep, it provides all the tools and information necessary to build a personalised and flexible self-care plan which will improve and sustain quality of life. By clearing away the myths and stigma surrounding dementia, this book creates room for cooperation, creativity and hope.

Mindfulness Based Treatment Approaches

Silver yoga exercises improved physical fitness of transitional frail elders. Nursing Research, 59, 364–370. ... Reducing psychological discomfort and overload in Alzheimer's family caregivers through a mindfulness meditation program.

DOWNLOAD NOW »

Author: Ruth A. Baer

Publisher: Elsevier

ISBN: 9780123914521

Category: Psychology

Page: 406

View: 713

The second edition of Mindfulness-Based Treatment Approaches discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anxiety, depressive relapse, eating disorders, psychosis, and borderline personality disorder. All chapters in this new edition are written by researchers with extensive clinical experience. Each chapter includes the conceptual rationale for using a mindfulness-based treatment and a review of the relevant evidence base. A detailed case study illustrates how the intervention is implemented in "real life," exploring the clinical and practical issues that may arise and how they can be managed. This book will be of use to clinicians and researchers interested in understanding and implementing mindfulness based treatments. Covers anxiety, depression, eating, psychosis, personality disorders, stress, pain, relationships, and more Discusses a wide range of populations (children, adolescents, older adults, couples) and settings (outpatient, inpatient, medical, mental health, workplace) Clinically rich, illustrative case study in every chapter International perspectives represented by authors from the US, Canada, UK, and Sweden

What You Need to Know about Alzheimer s Disease

Meditation and mindfulness, two popular approaches used to reduce stress, have been used as the basis for several clinical studies that have sought to improve the lives of those already diagnosed with Alzheimer's disease or cognitive ...

DOWNLOAD NOW »

Author: Matthew Domico

Publisher: ABC-CLIO

ISBN: 9781440870323

Category: Health & Fitness

Page: 202

View: 432

Alzheimer's disease is a neurodegenerative disorder that causes problems with thinking, memory, and behavior. Such symptoms as memory loss usually develop slowly but get worse over time, eventually becoming severe enough to interfere with daily activities and bodily functions. What You Need to Know about Alzheimer's Disease is part of Greenwood's Inside Diseases and Disorders series. This series profiles a variety of physical and psychological conditions, distilling and consolidating vast collections of scientific knowledge into concise, readable volumes. A list of "Top 10" essential questions begins each book, providing quick-access answers to readers' most pressing concerns. The text follows a standardized, easily navigable structure, with each chapter exploring a particular facet of the topic. In addition to covering such basics as causes, signs and symptoms, diagnosis, and treatment options, books in this series delve into issues that are less commonly addressed but still critically important, such as effects on loved ones and caregivers. Case illustrations highlight key themes discussed in the book and are accompanied by insightful analyses and recommendations.

Dementia Friendly Worship

meditation, often also called “mindfulness” practice or, in Christian terms, “centering prayer,” is easy to do, although it may seem alien to you at first. Find time in your day to sit quietly somewhere you will not be disturbed.

DOWNLOAD NOW »

Author: Virginia Biggar

Publisher: Jessica Kingsley Publishers

ISBN: 9781785926662

Category: Religion

Page: 328

View: 756

Religious faith is a powerful source of comfort and support for individuals and families facing dementia. Many faith leaders need help in adapting their ministries to address the worship/spiritual needs of this group. A product of Faith United Against Alzheimer's, this handbook by 45 different authors represents diverse faith traditions, including Christianity, Islam, Judaism, Sikhism, Buddhism and Native American. It provides practical help in developing services and creating dementia friendly faith communities. It gives an understanding of the cognitive, communicative and physical abilities of people with dementia and shows what chaplains, clergy and lay persons can do to engage them through worship. Included are several articles by persons living with dementia.

Reducing the Symptoms of Alzheimer s Disease and Other Dementias

With practice, awareness of the breath can be extended into mindful awareness of thoughts, feelings and actions. There are many published guides to mindfulness meditation in book or electronic format. YouTube is a good source of guided ...

DOWNLOAD NOW »

Author: Jackie Pool

Publisher: Jessica Kingsley Publishers

ISBN: 9781784509927

Category: Health & Fitness

Page: 178

View: 889

This innovative new book sets out practical guidance for people with dementia, their families and carers on reducing the symptoms of Alzheimer's disease and other dementias. Applying a 'rementia' based approach to dementia care, Jackie Pool shows how therapeutic cognitive rehabilitation techniques can be used to reduce symptoms of dementia and ultimately improve quality of life for people living with dementia. Covering topics such as nutrition, stress, communication, memory and sleep, it provides all the tools and information necessary to build a personalised and flexible self-care plan which will improve and sustain quality of life. By clearing away the myths and stigma surrounding dementia, this book creates room for cooperation, creativity and hope.

Dementia What You Need to Know

You can learn a range of relaxation techniques and find one that suits you. You may have tried yoga or tai chi, but there are some that don't need classroom instruction. 'Mindfulness' is the ability to remain aware of how you are ...

DOWNLOAD NOW »

Author: June Andrews

Publisher: Profile Books

ISBN: 9781782832638

Category: Self-Help

Page: 203

View: 695

Across the world, 44 million people live with dementia. Hundreds of millions of people are affected by the dementia of parents, partners, siblings or friends. And as much of the world struggles with an aging population, dementia is set to become ever more of a challenge for societies and individuals. But most people who are diagnosed, or who are dealing with the diagnosis of a loved one, feel as though they are alone. This book fills the gap, providing practical information and support for living with, or caring for, Alzheimer's and other forms of dementia. With clear and sensible information about recognising symptoms, getting help, managing financially, staying at home, treatment, being a carer and staying positive, this guide will help those with dementia and their families to make sure that they can stay well and happy as long as possible. Includes a foreword by Dame Judi Dench

Yoga for Dementia

For example, Karin, who regularly came to a yoga class Iran, only used to be able to sleep for two to four hours a night, but after learning some simple breathing and mindfulness activities, she now regularly reports sleeping for seven ...

DOWNLOAD NOW »

Author: Tania Plahay

Publisher: Jessica Kingsley Publishers

ISBN: 9781784504335

Category: Health & Fitness

Page: 264

View: 375

Proven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agitation, this programme shows how yoga can be adapted to benefit people with dementia. Based on the findings of a pilot therapeutic yoga programme for people with dementia in care homes, this book offers substantial yoga sequences, breathing exercises, meditations and mindfulness exercises for improving symptoms associated with dementia. It offers an innovative Reminiscence Yoga approach, which uses sounds, music, guided imagery and familiar actions to stimulate memories. The book demonstrates the many benefits of yoga for people with dementia, and describes the ways that each yoga exercise can be adapted for people of different abilities.

Dementia Rehabilitation

self-prescribe rehabilitative therapies which included neurophysiotherapy, exercise, mindfulness, meditation, self-hypnosis, and dietary changes. The experience of others with dementia Importantly, I don't believe rehabilitation is a ...

DOWNLOAD NOW »

Author: Lee-Fay Low

Publisher: Academic Press

ISBN: 9780128186862

Category: Psychology

Page: 288

View: 770

Rehabilitation helps individuals maintain and optimize independence. Historically, people with dementia have received little rehabilitation and the focus has been on care to replace lost function. Dementia Rehabilitation is a resource for health and social professionals, service planners, policy makers, and academics. The book makes a compelling case for rehabilitation for people with dementia, including the views of people with dementia and the research evidence. For each area of function, the research evidence and relevant theory is summarized, followed by practical information on clinical assessment, and delivery of therapies. Identifies rehabilitation as a human right for people with dementia. Reviews functions affected by dementia, including cognition, communication, and physical function. Outlines evidence-based strategies to maintain function and to delay decline. Describes how to maintain activities of daily living and leisure activities. Includes techniques to maintain self-identity and mood. Recognizes the importance of environment and care partners in supporting rehabilitation. Summarizes models of care for rehabilitation.

American Dementia

We, as neoliberal subjects in the American dementia era, are empowered as the problem solvers of our own lives—the monadic ... Private Band-Aids (yoga, mindfulness meditation, step counting, and so on) are recommended as a solution for ...

DOWNLOAD NOW »

Author: Daniel R. George

Publisher: JHU Press

ISBN: 9781421440477

Category: Health & Fitness

Page: 425

View: 965

"The authors argue for a strong connection between public health and social policies that have boosted access to education; quality health care; cleaner air, soil, and water; and a reduction in Alzheimer's disease and dementia. They question the assumption of many that developing a pharmaceutical cure is the best hope for addressing Alzheimer's"--