Slurpable Smoothies and Drinks

Library of Congress Cataloging-in-Publication Data Cornell, Kari A. Slurpable smoothies and drinks / by Kari Cornell; photographs by Brie Cohen. pages cm. — (You're the chef) Includes index. ISBN 978-0-7613-6639-3 (library binding ...

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Author: Kari Cornell

Publisher: Millbrook Press

ISBN: 9781467717151

Category: Juvenile Nonfiction

Page: 32

View: 243

Want to stir up some sweet drinks and cool smoothies? You can be the chef with easy-to-follow recipes such as fresh strawberry lemonade, cranberry-orange spritzer, homemade hot chocolate, and mango fandango smoothie. You’ll find simple drawings of important steps as well as photographs of the finished dishes. This book also provides key information, such as an equipment list, a technique list, safety tips, notes on special ingredients, and more. What are you waiting for? It’s time to get cooking!

Brains Brains and Other Horrifying Breakfasts

... you started in the Halloween Breakfast http://www.mrbreakfast.com/halloween.asp Check out even more spooky breakfast recipes perfect for startling your family and friends. kitchen. Cornell, Kari A. Slurpable Smoothies and Drinks.

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Author: Ali Vega

Publisher: Lerner Publications ™

ISBN: 9781512437652

Category: Juvenile Nonfiction

Page: 32

View: 869

What can be as foul as it is fun to eat? Your breakfast! Learn how to create a variety of breakfast entrees that are both repulsive and delicious. Cook up dishes like a bowl of brains, spider eggs, and oozing zombie flesh. Cooking breakfast has never been so much fun—or so gross!

I Quit Sugar Clean n Green Smoothies

You'll have a thick, slurp-able smoothie with added protein and fibre – great for aiding digestion. 11. Frozen Berries: While we don't encourage you to go overboard with fruit, a small handful of berries (we prefer ours frozen) is a ...

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Author: Sarah Wilson

Publisher: I Quit Sugar

ISBN:

Category: Cooking

Page: 65

View: 676

The I Quit Sugar Clean ‘n’ Green Smoothies eBook has arrived just in time for a sugar-free Summer! This neat little eBook is loaded with 35 densely nutritious green smoothies to help you cleanse the body, reduce bloating, shed some winter kilos and kick start your day. Whether you’re a smoothie aficionado or a total novice this book covers all bases. In this book you’ll find: • • Sugar-free, scoop-able smoothie bowls. • • Breakfast whips and overnight oats. • • 8-Week Program approved blends. • • Show stopping, layered mousses. • • Smoothie toppers. • • The benefit of a green-packed breakfast. • • A breakdown of green smoothies vs green juices. • • What ingredients to use instead of high-fructose bananas. • • How to store and freeze ingredients. • • What to look for when choosing your blender. With personal tips from Sarah Wilson as well as contributions from smoothie fanatics and wellness authors - Joe Cross, Tess Masters and Lauren Slayton - this book will be an investment in your health and wellbeing. The Clean ‘n’ Green Smoothies eBook also includes: A bonus converter for metric and imperial measurements. Paleo, vegan and gluten-free recipes.

Eat Out Eat Well

Many of these drinks have syrup, juice, flavorings, and sometimes whipped cream added to them. ... Smoothies Another healthy (sounding) slurpable beverage that has made its way onto the menus of coffee shops, bagel shops, ...

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Author: Hope Warshaw

Publisher: American Diabetes Association

ISBN: 9781580405423

Category: Health & Fitness

Page: 581

View: 317

The average American will eat out at a restaurant five times this week, and while there are healthy choices available at restaurants, it's not always clear what they are. Fortunately, Hope S. Warshaw has created the ultimate guide to eating healthy—and eating well—in restaurants for people with diabetes, prediabetes, heart health, or those just looking to lose a few pounds. In Eat Out, Eat Well, Hope has created individual strategy guides for a wide variety of cuisines, ranging from everyday burger shops to ethnic choices. Each style of restaurant includes healthy meal options, which recommend certain dishes and portion sizes. There's information on what to avoid and how to go about the making special requests. Each restaurant style also includes nutrient counts to help identify healthy choices. For anyone trying to manage their diabetes but looking to have dinner out, this is an indispensable guide.

Smoothies Tricks For Beginners

This complete guide to creating smoothies offers more than 100 recipes packed with fresh flavors and nourishing ingredients.

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Author: Madge Mustoe

Publisher: Independently Published

ISBN: 9798474728940

Category:

Page: 220

View: 311

These smoothie recipes give new life to your favorite fruits and veggies - in a slurpable drink! They're packed with good-for-you ingredients, made in less than 5 minutes, and can be enjoyed any time throughout the day. This complete guide to creating smoothies offers more than 100 recipes packed with fresh flavors and nourishing ingredients. With helpful tips and tricks for making the most of your blends and nutritional information included with every recipe, you can add a nourishing routine into your daily life. The book includes: -115 creative recipes-Sip on health-boosting blends, protein powerhouses, antioxidant-rich recipes, classic green smoothies, kid-friendly beverages, and drinkable desserts. -Prep and setup-Discover which smoothie staples to keep on hand, how to store ingredients to extend their shelf life, and how to swap for dietary needs or personal preferences. -Smoothie anatomy-Learn how to build your smoothie from the base up, including pre-blending and layering ingredients for the perfect creamy texture.

Thoroughly Modern Milkshakes 100 Thick and Creamy Shakes You Can Make At Home

I am equal opportunity in my love for cold, thick, wellflavored, slurpable drinks. And I do not even object to vitamins and minerals and fiber. So I like smoothies just fine. In fact, the batido and licuado recipes in the “Shakes from ...

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Author: Adam Ried

Publisher: W. W. Norton & Company

ISBN: 9780393078909

Category: Cooking

Page: 208

View: 487

“The perfect guide for blending up an icy avalanche of creamy concoctions.”—David Lebovitz, author of The Perfect Scoop The time-honored combination of milk, ice cream, and syrup has satisfied ice cream lovers for generations. In this collection of 100 new recipes, Adam Ried brings America’s favorite concoction into the twenty-first century with familiar ingredients turned into foolproof shakes. Featuring a wide range of blended treats such as the bold Mexican Chocolate Shake with Chipotle and Almond and the traditional Malted Caramel, Thoroughly Modern Milkshakes gives us a whole new take on the shake.

Creative Recipes For Smoothies

This complete guide to creating smoothies offers more than 100 recipes packed with fresh flavors and nourishing ingredients.

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Author: Stefany Swietoniowski

Publisher: Independently Published

ISBN: 9798474745732

Category:

Page: 220

View: 934

These smoothie recipes give new life to your favorite fruits and veggies - in a slurpable drink! They're packed with good-for-you ingredients, made in less than 5 minutes, and can be enjoyed any time throughout the day. This complete guide to creating smoothies offers more than 100 recipes packed with fresh flavors and nourishing ingredients. With helpful tips and tricks for making the most of your blends and nutritional information included with every recipe, you can add a nourishing routine into your daily life. The book includes: -115 creative recipes-Sip on health-boosting blends, protein powerhouses, antioxidant-rich recipes, classic green smoothies, kid-friendly beverages, and drinkable desserts. -Prep and setup-Discover which smoothie staples to keep on hand, how to store ingredients to extend their shelf life, and how to swap for dietary needs or personal preferences. -Smoothie anatomy-Learn how to build your smoothie from the base up, including pre-blending and layering ingredients for the perfect creamy texture.

The Family Cooks

... Eggs Slip on some protein Fried Eggs Crack open a sunrise Scrambled Eggs Wake up gentlg Frittata A great way to get a vegetable fix at breakfast Purple Power Smoothies Iip back a tall drink of health The Green Genie Slurpable magic!

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Author: Laurie David

Publisher: Rodale

ISBN: 9781623362508

Category: Cooking

Page: 288

View: 887

A call to action for parents, kids, and anyone who eats to start cooking their own meals again For families, eating right has become a monumental challenge. Cultural messages convince us that we no longer have time to cook, and food marketers spend billions persuading us that packaged, processed food is convenient, satisfying…and the key to happiness. Half of all our meals are now eaten outside the home. The result? Skyrocketing rates of heart disease and diabetes and unprecedented levels of childhood obesity. This crisis is movingly portrayed in author and activist Laurie David's new documentary (co-executive produced with Katie Couric), Fed Up! Luckily, we have a solution: Studies have clearly shown that eating home-cooked meals reduces obesity and develops lifelong healthy eating habits. There is an exciting movement afoot that involves a skillet, a few good knives, and some fresh ingredients: Home cooking is making a comeback. In The Family Cooks, David inspires parents and kids to take control of what they eat by making it themselves. With her long-time collaborator, Kirstin Uhrenholdt, David worked up more than 100 recipes that are simple, fast, “low in the bad stuff and high in the good stuff,” and designed to bring kids into the cooking process. The authors also demystify cooking terms and break down basic prep techniques, creating stress-free meals that foster health, togetherness, and happy palates. The Family Cooks is the ideal companion for unseasoned chefs of all stripes, whether they're parenting or being parented.

Creative Recipes For Smoothies

This total manual for making smoothies offers in excess of 100 plans loaded with new flavors and feeding fixings.

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Author: Darius Kemps

Publisher: Independently Published

ISBN: 9798419094185

Category:

Page: 172

View: 415

These smoothie plans give new life to your cherished products of the soil - in a slurpable beverage! They're loaded with great for-you fixings, made in under 5 minutes, and can be partaken at any time over the course of the day. This total manual for making smoothies offers in excess of 100 plans loaded with new flavors and feeding fixings. With supportive tips and deceives for taking advantage of your mixes and wholesome data included with each formula, you can add a feeding routine into your everyday existence. The book incorporates: -115 imaginative plans Sip on wellbeing helping mixes, protein forces to be reckoned with, cancer prevention agent rich plans, exemplary green smoothies, kid-accommodating refreshments, and drinkable pastries. -Prep and arrangement Discover which smoothie staples to keep close by, how to store fixings to expand their timeframe of realistic usability, and how to trade for dietary necessities or individual inclinations. -Smoothie life structures Learn how to develop your smoothie from the base, including pre-mixing and layering elements for the ideal rich surface.

Heal Your Gut

... liquid form for four weeks, whether they're fed through a juicer, processed in a blender, mashed or squished. Think freshly squeezed vegetable juices, soothing soups, nutrient-packed smoothies, healing broths and slurpable sorbets.

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Author: Lee Holmes

Publisher: Fair Winds Press (MA)

ISBN: 9781592337545

Category: Cooking

Page: 280

View: 281

Heal yourself of nasty food intolorences and nourish your body by starting with your gut! Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime--supported by 90 anti-inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whether you have an autoimmune or digestive disorder, food allergies or intolerances, IBD, IBS, Crohn's disease, celiac disease, leaky gut, inflammatory issues, thyroid problems, neurological disorders, obesity, diabetes, arthritis or fibromyalgia, this book will provide you with information, meal plans, and anti-inflammatory recipes to really heal your gut and get you back on track with your health. By following the protocol you'll feel more vibrant and alive, and have energy to burn. This book isn't just another fad diet: it contains recipes that have been specifically created to heal and also deliver vital nutrients, vitamins, and minerals to get your body systems functioning optimally.