The Ultimate Book of Vegan Cooking

A complete guide to planning and enjoying a healthy and balanced vegan lifestyle, with specialist advice, a comprehensive guide to ingredients, and over 150 sumptuous recipes for every occasion; including nutritional breakdowns and 750 ...

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Author: Tony Bishop-Weston

Publisher: Southwater Pub

ISBN: 1780192142

Category: Cooking

Page: 256

View: 339

A complete guide to planning and enjoying a healthy and balanced vegan lifestyle, with specialist advice, a comprehensive guide to ingredients, and over 150 sumptuous recipes for every occasion; including nutritional breakdowns and 750 helpful step-by-step phtoographs, this book is the perfect addition to any vegan's kitchen shelf.

The Ultimate Book of Vegan Cooking

A complete guide to planning and enjoying a healthy and balanced vegan lifestyle, with specialist advice, a comprehensive guide to ingredients, and over 150 sumptuous recipes for every occasion; including nutritional breakdowns and 750 ...

DOWNLOAD NOW »

Author: Tony Bishop-Weston

Publisher:

ISBN: 1846813409

Category: Vegan cooking

Page: 256

View: 282

The Complete Idiot s Guide to Vegan Cooking

Now that you've begun your journey into vegan cooking, where can you turn for information and support on a wide variety of related issues? Many resources in the form of books and websites provide you with the information you'll need to ...

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Author: Beverly Bennett

Publisher: Penguin

ISBN: 9781440636639

Category: Cooking

Page: 352

View: 597

Delicious recipes for the growing vegan lifestyle. There are so many reasons to go vegan-health and nutrition, weight loss, green and sustainable living, and prevention of cruelty to animals. With over 200 mouth-watering recipes and tips for converting meat- and dairybased dishes into vegan ones, The Complete Idiot's Guide® to Vegan Cooking will help readers enjoy a healthy vegan diet without sacrificing taste.

The Ultimate Vegan Breakfast Book

We're happy to share our second cookbook with you, The Ultimate Vegan Breakfast Book. The fact that we published our second cookbook just a year after our first is certainly thanks to the ever-present popularity of vegan cooking, ...

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Author: Nadine Horn

Publisher: The Experiment

ISBN: 9781615195152

Category: Cooking

Page: 189

View: 311

Eighty delicious, healthful, and diverse vegan breakfasts to plant-ify your mornings Breakfast is a key part of a balanced and nourished day—but for vegans it can also be the hardest meal to enjoy. Traditional breakfast fare is often loaded with animal products, leaving few options besides fruit and basic grains. But with The Ultimate Vegan Breakfast Book, vegans will have a new reason to say “good morning” thanks to these satisfying, nutritious, and flavorful recipes to start every day, whether you're looking for something . . . Fast: Unwrap a Breakfast Burrito with mushroom and chickpea “scramble,” or spoon up some ‘Nana Nice Cream with overnight oats for concentrated energy on the go. Filling: Boost your workouts with Power Waffles, Breakfast Sausage, Tempeh Bacon, and mini Breakfast Burgers. Fresh: Relax and greet the sun with a tropical Green Smoothie Bowl, or sip your way to a healthy glow with the Super Antioxidant Shake. Fun: Wow your brunch guests with Glazed Baked Donuts and Pesto Bread, and whip up batches of fresh nut butters and jams for a treat any time of day! With this comprehensive guide to all things breakfast, plant lovers have a whole new reason to savor mornings. “Everyone wants to be healthier and have more energy, especially in the morning. These scrumptious vegan recipes are a delicious way to achieve both, your way, at the breakfast table. Nadine and Jörg make it easy and fun to have mornings that not only taste good, but make us feel great.” —Jennifer Iserloh, author of The Healing Slow Cooker

The Complete Idiot s Guide to Low Fat Vegan Cooking

Over 200 Fantastic Recipes That Combine the Benefits of Low-Fat and Vegan Eating Bo Rinaldi. Introduction This book is a collective effort from a lifelong journey that has brought me incredible health with many fascinating discoveries ...

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Author: Bo Rinaldi

Publisher: Penguin

ISBN: 9781615642625

Category: Cooking

Page: 320

View: 709

Vegan cooking is often associated with being healthy, but it's not always low in fat. The Complete Idiot's Guide to Low-Fat Vegan Cooking brings a fresh and delicious approach to the vegan kitchen, but minus so much of the fat that can often be added to make vegan dishes more flavorful. The vegan chef will open readers up to a universe of fantastic, 100% vegan recipes that offer the added benefit of being low in fat and lower in calories. Readers will be able to craft menus and discover recipes that go from variations on everyday comfort foods to delicious, nutrient-dense dishes that offer maximum nutritional benefit.

The Complete Idiot s Guide to Gluten Free Vegan Cooking

The Best of Two Culinary Worlds Beverly Bennett, Julieanna Hever ... Books. Anderson, Mike. The RAVE Diet and Lifestyle, Third Edition. RaveDiet.com, 2009. Barnard, Neal D. 21-Day Weight Loss ... Vegan Bites: Recipes for Singles.

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Author: Beverly Bennett

Publisher: Penguin

ISBN: 9781101559154

Category: Cooking

Page: 352

View: 811

The ultimate guide for those suffering from celiac disease and other gluten intolerances! Offers more unique gluten-free dishes than other cookbooks Simplifies preparing delicious gluten-free meals Includes gluten-free options for breakfast, lunch, dinners, and even snacks and desserts

Gruballergy The Ultimate Source of Veganism

Wisdom by the Author y tryst with cooking began when we started to unveil concealed facts about food allergies carried in by our son. ... There are quite some blogs/channels/books that I follow which cite Vegan cooking.

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Author: Nimisha Chawak

Publisher: The Cognition Tree Media and Publications

ISBN: 9788194950714

Category: Cooking

Page: 20

View: 403

My tryst with cooking began when we started to unveil concealed facts about food allergies carried in by our son. Taken aback by the shock and restrictions that his diet had and also beginning to worry about his wholesome nutrition, I started shredding the internet for different recipe recourse. My taste and likes also had a funny curtailment, having been brought up in a traditional Marathi household with a vegetarian diet, I have a profound love for that food. But, I had to halt down on my favorite dishes in numerous instances as they did not fit in my son’s diet restrictions. There are quite some blogs/channels/books that I follow which cite Vegan cooking. But, somehow, they just fail to connect. There is a whole different universe between cooking vegan options by utilizing substitutes and cooking for a child with food allergies. Many times, the vegan substitutes just don’t comply. For example, we cannot use vegan egg-nog as a substitute for eggs, as they also are derived from nuts (cashew nuts). There were/are too many restrictions imposed which we fail to understand fully in the concept of Veganism. Cooking is certainly a combination of art and science, Indian food is a synthesis amalgamation of science and art that formulates the food incredibly delicious and flavorful. This book is your source of quick, simple, everyday recipes to exotic desserts. With traditional Indian recipes passed down from generation to generation, tweaked and self-tested by a mother to satisfy her son’s severe food allergies.

The Ultimate Age Defying Plan

Mark Reinfeld “The male equivalent to a vegan Rachael Ray—Mark Reinfeld's recipes are flavorful and approachable and ... He is a multiaward-winning chef and author of eight books, including the best-selling 30-Minute Vegan series and ...

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Author: Mark Reinfeld

Publisher: Hachette UK

ISBN: 9780738234748

Category: Health & Fitness

Page: 368

View: 765

Discover the keys to a long life and optimal health at any age in this practical wellness guide and cookbook--with simple 7-ingredient recipes. Experts in food and medicine have been looking to a plant-based diet as the most holistic, effective, and universal path to health, especially when it comes to aging. This guide provides a comprehensive roadmap to staying vital and living a long life -- using plant-based cuisine and simple daily self-care rituals that boost health and support healthy functioning in the body. Written by vegan chef Mark Reinfeld and naturopathic doctor Ashley Boudet, with expert oversight from physician and author Michael Klaper, MD, each chapter in The Ultimate Age-Defying Plan describes one aspect of the human body--including mental sharpness and neurological health, cardiovascular health, bone health, eye and vision, digestive health, and protection against major diseases such as diabetes, heart disease, and certain forms of cancer. They delve into the nutrients, food, and self-care practices necessary for healing and aiding this area of the self, including a list of recipes specifically targeted toward that area. Chef Mark's easy-to-prepare recipes are all seven ingredients or less, allowing readers to go vegan without stress.

The Complete Idiot s Guide to Plant Based Nutrition

How It All Vegan. Vancouver: Arsenal Pulp Press, 1999. —. The Garden of Vegan. Vancouver: Arsenal Pulp Press, 2002. Bennett, Beverly Lynn, and Ray Sammartano. The Complete Idiot's Guide to Vegan Cooking. Indianapolis: Alpha Books, 2008.

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Author: Julieanna Hever, M.S., R.D., C.P.T

Publisher: Penguin

ISBN: 1101543361

Category: Health & Fitness

Page: 352

View: 205

The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In The Complete Idiot's Guide® to Plant-Based Nutrition, readers will find: ? Where to get nutrients that others get from meat and dairy. ? How to avoid the vegan pitfall of overfed but undernourished. ? How to spot hidden animal ingredients in packaged foods. ? Tips for eating at restaurants. ? Special considerations for children and seniors.

The Ultimate Vegan Cookbook for Your Instant Pot

I've also written several other vegan cookbooks, including: The Vegan Slow Cooker The Great Vegan Bean Book Vegan Slow Cooking for Two or Just You OATrageous Oatmeals The Easy Vegan Cookbook I just want to thank you for reading The ...

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Author: Kathy Hester

Publisher: Page Street Publishing

ISBN: 9781624143526

Category: Cooking

Page: 192

View: 747

"...cooks of all tastes and skill levels will appreciate Hester’s inventive and approachable collection." - Publishers Weekly Quick and Easy Plant-Based Meals for Your Instant Pot® With this must-have vegan guide, bestselling author Kathy Hester shows you how easy it is to pressure cook, steam, sauté and slow cook with your Instant Pot®. Cook an entire meal at the same time with Kathy’s layered entrees and sides, try a one-pot meal or prepare beans and lentils in half the time. With recipes like Herbed French Lentils with Beets and Pink Rice, Creamy Mushroom Curry with Brown Basmati Rice Pilaf, Southern- Style Pinto Beans, Whole-Grain Cornbread, Smoky Pecan Brussels Sprouts and Tres Leches-Inspired Dessert Tamales, maintaining a vegan lifestyle has never been easier or tastier. Kathy also shows you how to save time and money by making your own homemade condiments like No-Effort Soy Yogurt, Fresh Tomato Marinara Sauce and Not-Raw Almond Milk. Make delicious vegan meals the easy way with the press of a button.